‘Menopause symptoms made me think I had dementia’ – Healthista
Healthista spoke to 55 year old Sue*, who said she mistook her menopause symptoms for dementia. Sue tells Healthista about her Menopausal struggles and how...
Sex & the Menopause – how to spice up your midlife sex life
A loss of libido is common in later life. Adult sex educator and coach, Ruth Ramsay explains why and how you can spice up your...
HRT Myth Busting with Dr Louise Newson – Healthista
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight READ MORE: From menopause to...
Health rituals – who needs them? Spoiler: YOU probably, here’s why…
Health rituals can offer some comfort in times of stress and crisis. A range of experts explain why rituals are the well-being tools we all...
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set the record straight There are...
Best diet for menopause – an interview with Dr Clare Bailey – Healthista
Wondering what the best diet for menopause consists of? Dr Clare Bailey reveals 6 nutrition tips that will help you through the menopause Weight gain...
Emsella – the pelvic floor makeover treatment that will help cure your incontinence
Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over Body ageing,...
Menopause symptoms? 4 proven reasons acupuncture could be the holistic alternative to HRT
For Menopause Awareness Month, Acupuncturist Katherine Berry reveals 4 proven reasons acupuncture could be an holistic alternative to HRT for Menopause Menopause is associated with...
Struggling with menopause symptoms? 5 reasons exercise may be the solution you’re looking for
Are your menopause symptoms impacting your daily life? From night sweats to low mood, Healthista finds out why exercise may be the solution you’re looking...
From hot flushes to vaginal dryness – 6 top tips to ease menopause symptoms
Hot flushes, night sweats, vaginal dryness and more. Experts reveal 6 top tips to help ease debilitating menopause symptoms As more women open up about...