29 Mar, 2024
1 min read

Unexpected Household Items That Can Actually Kill You – Health Digest

Comedian Jimmy Fallon learned that an accent rug can become an accident rug. In 2015, the Tonight Show host tripped on a braided rug in his kitchen, and as a result, his finger was ripped from its socket (via Entertainment Weekly). While this injury wasn’t fatal, research shows that rugs and carpets can be dangerous, […]

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These ‘Silent’ Medical Conditions Are More Dangerous Than You Think – Health Digest

While not all silent diseases are avoidable, many are significantly influenced by environmental factors, making prevention and treatment more attainable through healthy lifestyle changes. For example, conditions such as CAD and diabetes, both considered silent in their early stages, are largely preventable and particularly responsive to modifications in diet and exercise (via Healthline). According to […]

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Vegetables That Have More Protein Than A Glass Of Milk – Health Digest

Small but mighty, lentils are distinguished by their diverse colors, textures, and flavors, offering a broad range of options for when you feel like exploiting your culinary creativity. For example, you can find brown lentils, which maintain their firmness when cooked; green lentils, which boast a nutty taste and also hold a firm texture; red […]

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Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest

Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and meat substitutes. However, as Better Homes & Gardens points out, there are plant-based meat alternatives that contain added sugars. According to the FDA, there are several different types of added sugars. For example, if a manufacturer adds sucrose or […]

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Everything That’s Not Healthy About Ketchup – Health Digest

To say it can be mystifying to weed out the good from the bad when we’re all so spoiled for choice in the modern world is an understatement. While there may have been only a handful of varieties of ketchup available once upon a time, today the shelves run rampant with different flavors and ingredient […]

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What Happens To Your Body If You Eat When You’re Not Hungry – Health Digest

Strange as it may seem, the digestive process is mental as much as it is physical. According to Mindful Ways to Wellness, the minute you smell food, your body begins producing the enzymes and digestive juices it will need to eventually break it down. So, in order for you to digest your food properly, the […]

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What Happens To Your Body When You’re A Competitive Eater For A Living – Health Digest

With its extreme focus on rapid consumption and pushing the body’s limits, competitive eating poses a potential threat to the body’s natural satiety reflex, a key internal mechanism for maintaining a healthy weight. According to a 2022 study published in the International Journal of Environmental Research and Public Health, this internal regulation system is responsible […]

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Why Is My Left Arm Tingling? – Health Digest

You’ve probably been bitten by a mosquito and felt the accompanying itch and irritation. You likely wanted to scratch like your life depended on it, because of your body’s reaction to the foreign invader’s saliva. An itchy arm is highly annoying, but it’s actually one of the more tame allergic reactions from a bite or […]

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Marijuana Side Effects That Differ Between Men And Women – Health Digest

Marijuana usage isn’t the only area in which men and women may differ in terms of side effects experienced. Rather, there are also differences observed between the two groups in relation to stopping use of the drug. Men more often reported sleep-related withdrawal symptoms, specifically insomnia and vivid dreams, according to the 2016 study. Women […]

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5 Personality Traits That Will Help You Live Longer (And 5 That Won’t) – Health Digest

Optimism is a positive outlook on life that research confirms has a strong influence on health and overall well-being. A 2019 study involving over 70,000 participants found that people with self-rated high optimism tended to lead healthier lives and had a higher likelihood of reaching age 85 or older than less optimistic people (per Proceedings of […]