Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest
Dr. Kruger goes on to outline three key signs that a person may benefit from the support of a mental health professional. “Significant distress [and]...
How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest
There are also things someone can do in their day-to-day life to help boost sexual desire. “Lifestyle changes including stress reduction techniques, regular exercise, and...
How Your Mental Health Can Affect Your Memory, According To An Expert – Health Digest
Even if stress, burnout, or sleep deprivation cause short-term memory and learning problems, long-term stressors like these can increase the risk of dementia. “The energy...
Changes To Your Diet Can Affect Your Allergies – Here’s How
Probiotics are “good” bacteria as well as good yeasts that, when consumed, restore a healthy balance to the body’s community of microorganisms known as the...
A Psychiatrist Weighs In On How Online Time May Affect A Child’s Mental Health – Health Digest
Dr. Jenkins suggests first taking a look at how much time your child is spending online and what they’re doing. After all, spending time online...