How To Tell If Your Child Is Sleep-Deprived, According To A Sleep Expert – Health Digest
Dr. Kilkenny says that the amount of sleep a child needs depends on age. Including naps, toddlers need 11-14 hours. Children aged 3 to 5...
A Psychiatrist Weighs In On How Online Time May Affect A Child’s Mental Health – Health Digest
Dr. Jenkins suggests first taking a look at how much time your child is spending online and what they’re doing. After all, spending time online...
Study Zeroes In On The Dietary Factors Causing A Worldwide Surge In Type 2 Diabetes – Health Digest
Breaking it down even further, researchers identified the eight other diet-related factors contributing to rising global type 2 diabetes rates: insufficient intake of yogurt, fruits, nuts,...
New Cancer Vaccine Shows Promise In Preventing Melanoma Recurrence – Health Digest
According to NBC News, cancer can be tough to beat because it can trick the immune system into believing it’s no longer a threat once...
How To Prevent Your IBS Symptoms From Worsening, According To An Expert – Health Digest
Treatment for IBS can include dietary changes, getting regular exercise, drinking plenty of water, taking fiber supplements, taking over-the-counter medications like laxatives, and medications prescribed...
Signs You Should Go Gluten-Free, According To A Nutritionist – Health Digest
For some, going gluten-free is a necessary choice for their health, and certain signs may indicate someone should take this step. Read on to learn...
TikTok Health Products A Doctor Doesn’t Recommend – Health Digest
The second product Dr. Whittington says he doesn’t generally recommend for patients is waist trainers. “Waist trainers are tight-fitting garments that compress the abdomen to...
Study Shows Birth Control Pills Can Still Be Effective Even With Far Fewer Hormones – Health Digest
The study team examined health data from 23 women between the ages of 20 to 34 with regular periods cycling between 25 to 35 days...
Strep Throat On The Rise As Amoxicillin Remains In Short Supply – Health Digest
Invasive strep A occurs when the bacteria that causes strep throat slips past the body’s defenses and spreads from the throat to the bloodstream. This...
How Much Weight Is Safe To Gain During Pregnancy, According To A Obstetrician – Health Digest
“Women who gain too much weight during pregnancy face a higher risk of serious medical complications like gestational diabetes, high blood pressure, and preeclampsia, as...