September 13, 2023
HIIT or Quit? Why the well-known HIIT workout is falling out of favour
HIIT or Quit? Why High Intensity Exercise aka a HIIT Workout is falling out of favour according to Ryan Atkin Founder and Head Coach at Real World Results HIIT, or High-Intensity Interval Training, has been a popular form of exercise for many years, with a lot of misinterpretation. A lot of people assume a HIIT […]
The Difference Between Hodgkin And Non-Hodgkin Lymphoma, According To A Doctor – Health Digest
Green said he was on the lookout for the possibility of getting Hodgkin lymphoma because he had mononucleosis as a child, and also has an autoimmune disease. According to the American Cancer Society, these two factors increase your risk for Hodgkin and non-Hodgkin lymphoma. Hodgkin lymphoma occurs more often in males, and is more common […]
Should You Wash Eggs Before Cooking Them? The USDA Explains – Health Digest
Marisa Bunning, a professor and food safety extension specialist in the Department of Food Science and Human Nutrition at Colorado State University, told Real Simple that farm-fresh eggs are a different story from store-bought, prettily packaged cartons of eggs. “Consumers aren’t used to eggs from their backyard. They’re treating them like they’re the same, but they’re not the same,” […]
Should You Cut Out Dairy When Breastfeeding? – Health Digest
While breastfeeding, many women tend to be careful of what they consume. In fact, some may go as far as eliminating dairy from their diet. But is it necessary? Source link
Popular Skincare Hacks That Could Pose Health Risks – Health Digest
There’s no question that a good skincare routine can keep your skin looking and feeling its best. As explained in an article in The New York Times, the three basic elements of a solid skincare routine include cleansing, toning, and moisturizing. However, some people do not fully understand the purpose of toning and why it’s […]