05 Dec, 2024
1 min read

Can You Die From A Panic Attack? What The Science Says – Health Digest

Panic attacks are sly thieves that rob you of your breath and make the world feel like it’s falling around you. As you struggle to catch your breath, the thought crosses your mind that you might not make it out of the attack alive. However, having a panic attack in the middle of the office […]

1 min read

What Happens To Your Gut When You Stop Eating Meat – Health Digest

Leaky gut syndrome is the theory that an impaired gut barrier allows toxins to enter your bloodstream, which in turn could give rise to other diseases, per Cleveland Clinic.  According to a 2022 study published in the journal Gut, a meat-enriched diet can be a contributing factor when it comes to leaky gut which can […]