08 Dec, 2024
1 min read

Eating Chocolate Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Some claim that the high cocoa content in dark chocolate also means a higher concentration of the endorphin-boosting compound phenylethylamine. There is also a theory about how certain chemicals found in dark chocolate help slow down the metabolism of anandamide, an endogenous cannabinoid in your brain that works similar to how THC (the active ingredient in cannabis) does, boosting dopamine […]

1 min read

Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest

A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection between various protein sources and the incidence of kidney stones. Diets high in non-dairy animal protein were linked to an 11% higher risk of developing kidney stones. It gets worse from there. Eating any meat products is associated with […]

1 min read

Inside Jake Gyllenhaal’s Intense Regimen To Prepare His Body For Road House – Health Digest

Sharing the grueling exercise regimen with Men’s Health, celebrity trainer Jason Walsh, who’s worked with other stars like Matt Damon, Miles Teller, Brie Larson, and Bradley Cooper, said that the program had Jake Gyllenhaal’s role and what he’d need to bring to the set in mind. It followed a progressive structure that involved conditioning, building muscle, and MMA sport-specific […]