18 Apr, 2025
1 min read

Why Everyone Thinks Tampons Are Shrinking (And What That Means For Your Health) – Health Digest

So, why are there questions about tampon sizes? Changes in packaging may be the reason. As Glamour noted, instead of full-length cardboard applicators, some of Tampax’s products now come with extendable plastic applicators, making the product appear smaller in its compact form. The company also suggests that users adjust the type of tampon they’re using […]

1 min read

Grape Juice May Have An Unexpected Effect On A Man’s Sex Life – Health Digest

Although it is challenging to find specific studies on this fruit and sexual health, there is a link between an increase in nitric oxide production and the consumption of grape juice, per a 2020 study published in Annals of the Brazilian Academy of Sciences. The vitamin C in the fruit can help with nitric oxide production […]

1 min read

When You Oversleep, This Is What Happens To Your Heart Health – Health Digest

Even if you’re someone who enjoys a daily workout, doesn’t smoke, and has no family history of heart disease, 2019 research findings published in the Journal of the American College of Cardiology show that healthy lifestyle habits may not be enough to ward off your risk for heart attack if you’re undersleeping or oversleeping.  Over […]

1 min read

Food Storage Mistakes That Are Twice As Dangerous During Summer – Health Digest

A trip to the beach and picnics by the lake are popular summertime activities. Mishandling food during these excursions, however, can pose dangerous health concerns during summer.  When storing for travel, it’s important to transfer meat, seafood, and other perishable foods directly from the refrigerator or freezer, in a frozen state, into a cooler. The […]