July 16, 2024
The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites – Health Digest
According to a 2021 study published in the journal Foods, oat beta-glucan or OBG found in oats possess soothing, moisturizing, and anti-itching properties. “Oatmeal is rich in antioxidants, vitamins, minerals, and lipids. It’s anti-inflammatory with itch-relieving benefits, helps restore the skin barrier, moisturizes the skin, and reduces inflammation to soothe irritated and itchy skin due to […]
Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest
Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent during ejaculation (per Mayo Clinic). People experiencing retrograde ejaculation may also find that their urine appears cloudy following orgasm. The condition has been linked with male infertility, and individuals who are having difficulty conceiving are encouraged to reach out […]
Why You Should Eat Honey As A Pre-Workout Snack Before Exercising – Health Digest
About 80-85% of honey is comprised of carbohydrates (primarily fructose and glucose). Fructose and glucose are simple carbs, and these naturally occurring sugars are what give honey its energy-boosting properties. “Honey is a simple carb that is quickly digested and absorbed into the bloodstream. Eating simple carbs before an endurance workout offers a quick energy boost,” explained New […]
The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest
Distinguishing between water weight and fat is important for a number of reasons. Excess body fat is what’s most concerning, per experts. This is what is associated with weight-related diseases like type 2 diabetes, digestive issues, heart disease, stroke, osteoarthritis, fatty liver disease, and even certain cancers like breast cancer, colon cancer, prostate cancer, and […]
Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest
Wondering if avocados are causing you health problems? A good place to start is to understand how much histamine avocados contain. As outlined in a 2018 article from Foods, avocados contain 23 mg/kg of histamine apiece. For perspective, spinach contains 70 mg/kg of histamine, eggplant 101 mg/kg, and tomatoes 17 mg/kg. Consequently, avocados are far from being […]
Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem – Health Digest
Signs that cloudy urine may stem from a prostate issue include painful ejaculation, the presence of blood in one’s pee, difficulty getting one’s urine stream going, or burning sensations while peeing. Such symptoms may be caused by a swollen prostate, which can hinder urine flow through the urethra, explains WebMD. The longer urine remains in […]
Eating Kiwi Has An Unexpected Effect On Your Sleep – Health Digest
In a 2011 study published in the Asia Pacific Journal of Clinical Nutrition, researchers recruited 24 participants to analyze how kiwi consumption impacted sleep. One hour before going to bed, participants ate two kiwifruits nightly over the course of four weeks. By the end of the study, the researchers saw reductions in the time it […]