April 2025
Don’t Take Benadryl And Melatonin Together At All Costs – Health Digest
Milko/Getty Images Sleep: it feels amazing when you get enough of it, and downright miserable when you don’t. Nearly 15% of people in the U.S. say they have a hard time falling asleep most days, according to the Centers for Disease Control and Prevention. Even more people […]
An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease – Health Digest
Marko Jan/Getty Images When it comes to healthy snacks, there’s nothing quite like a handful of nuts. Not only do they easily satiate your appetite, but they are a fantastic source of fiber (which keeps you feeling full longer). They also contain the protein and vitamins necessary […]
Troubling Side Effects Keeping Secrets Has On Your Health – Health Digest
Maskot/Getty Images Everyone has a secret. As a child, it might be something harmless, like a crush on the kid who sits in front of you on the bus. But as we grow older, our secrets tend to become more complicated. It could be something questionable you […]
The Scientific Reason People From The Past Look Older At The Same Age – Health Digest
Harry Langdon/Getty Images Whether it’s a movie from the 1950s or a commercial from the 1980s, there’s a good chance you might have noticed a common theme: People back in the day looked old for their age. And it’s not just one or two people who looked […]
Not Eating These Proteins Can Increase Your Early Death Risk – Health Digest
Prostock-studio/Shutterstock It’s very hard to understate the importance of protein in one’s diet. Protein is an important building block for your body, with everything from muscles and bones to your hair and fingernails benefiting from it. It also helps keep the body oxygenated thanks to a protein […]
Where Is Curie Deodorant From Shark Tank Season 13 Today? – Health Digest
Westend61/Getty Images Despite the fact that there is no shortage of deodorant options on the market, entrepreneur Sarah Moret couldn’t find one that met her precise needs. (Here’s what happens when you skip deodorant.) And so, in 2018, she used $12,000 of her own money to fund […]
A Sweet Summer Vegetable With 3 Grams Of Protein Can Also Lower Cholesterol – Health Digest
Uwe Krejci/Getty Images Head to any farmer’s market stand in the summertime and you’ll see an array of seasonal vegetables. While all of them are likely to provide health benefits, one is high in protein and especially good at lowering your cholesterol. Oh, and it happens to […]
What Taking Lipitor For High Cholesterol Can Do To Your Poop – Health Digest
Nomadnes/Getty Images If your doctor says your cholesterol needs to come down, you may need to make some lifestyle changes, like exercising more, losing a bit of weight, and reducing your intake of saturated fats. But for some people, these changes alone aren’t enough. In those cases, […]
When You Take Turmeric And Magnesium Together, This Is What Happens To Your Body – Health Digest
Momo Productions/Getty Images Magnesium and turmeric rank among the top 10 most popular supplements, according to Consumer Lab. Turmeric is best known for its powerful anti-inflammatory properties, but it may also help fight free radicals, prevent some cancers, and improve your memory. Magnesium, on the other hand, […]
Why You Should Avoid Drinking Too Much Cranberry Juice If You Have Diabetes – Health Digest
Ababsolutum/Getty Images If you have diabetes, it is still possible to enjoy most foods, provided you keep an eye on your carbohydrate intake and portion sizes. However, experts suggest that you may want to stick with whole fruit rather than fruit juices. Fruit juices can be high […]