19 Apr, 2025
4 mins read

Why You Should Start Taking Magnesium If You’re Over 50 – Health Digest

Momo Productions/Getty Images As you get older, your body doesn’t absorb nutrients from food as efficiently as it once did. Your appetite might shrink, too. You’re probably not eating like you did in your teens or 20s, and you also may not be as physically active. Muscle […]

4 mins read

Donald Trump’s Favorite Breakfast Is Full Of Bad Cholesterol – Health Digest

Chip Somodevilla/Getty Images President Donald Trump’s most recent health checkup shows his cognitive and physical health are “excellent,” according to the report from White House Physician Capt. Sean P. Barbabella. His weight has dropped by 20 pounds since his last physical as president in 2020. In an […]

3 mins read

Never Brush Your Teeth In The Shower. Here’s Why – Health Digest

Sammyvision/Getty Images Typically, you brush your teeth in front of your sink while facing your bathroom mirror, and you enjoy a nice bath in the shower. But if you’ve ever considered doing both things simultaneously, the idea isn’t as odd as you might think.  A 2023 survey by consumer […]

4 mins read

The Popular Type Of Protein That Could Increase Your Risk Of Diabetes – Health Digest

La Famiglia/Shutterstock More than 1 in 10 people in the U.S. have diabetes, according to the Centers for Disease Control and Prevention. Diabetes is more than having high blood sugar. When left unmanaged, diabetes can damage blood vessels and reduce blood flow, increasing the risk of serious […]