May 8, 2025
What Taking Prednisone Every Day Does To Your Face – Health Digest
Fotostorm/Getty Images Your doctor may recommend long-term daily use of corticosteroids for chronic conditions such as arthritis, asthma, eczema, lupus, tendonitis, or a related inflammatory disease. Corticosteroids such as prednisone can help ease the symptoms of these problems; however, the drugs have two known side effects that can […]
When You Take Too Much Turmeric, This Is What Happens To Your Poop – Health Digest
Hazal Ak/Getty Images Years ago, turmeric may have gathered dust on your spice rack, used only for those special curries and soups. Now, turmeric has found new life as a wellness staple. Long revered in Ayurvedic medicine for its healing properties, turmeric has been used for over […]
How food based supplements are improving my gut health + giving my brain a boost – Healthista
How food based supplements are improving my gut health + giving my brain a boost As I move towards food based supplements I have seen a significant improvement in my gut health and radical cognitive improvement. My two favourites include Indi supplements and newly launched prebiotic NEWROAD 30 which has been meticulously formulated by husband […]
Feeling Sleepy After Eating Could Say A Lot About Your Blood Sugar – Health Digest
Amnaj Khetsamtip/Shutterstock Everyone can relate to that late-afternoon slump. You’re working at your desk and notice some brain fog or perhaps dozing off. You may even notice the same thing after you eat a Thanksgiving meal or a huge buffet. A few hours later, you’re desperate for […]
One Serving Of This Polarizing Vegetable Has 4 Grams Of Protein And Fiber – Health Digest
Liudmila Chernetska/Getty Images Few vegetables have experienced a sudden societal shift from loathing to loving. However, there’s one that’s enjoying a moment — and that’s good if you’re trying to increase your intake of protein and fiber with plant-based foods. A vegetable that historically fueled tons of […]