The Unexpected Effect Eating Peanut Butter Can Have On Your Stress Levels – Health Digest
P-coumaric acid is an antioxidant found in peanut butter that could influence mood-regulating neurotransmitters in your brain. In fact, per a 2014 study published in Phytotherapy Research, oral administration of p-coumaric acid to mice seemed to have similar effects to that of oral diazepam, an FDA-approved medication for the management of anxiety disorders. It is thought that p-coumaric acid […]
Men Should Avoid This Type Of Exercise Before Having Sex – Health Digest
Cardio exercises have long been credited with improving blood flow to all parts of your body, including your genital area. And this is crucial when it comes to sexual arousal and preventing erectile dysfunction (ED) in men. “Anything that supports the cardiovascular system is going to support a man or woman’s sexual response,” shared sex therapist […]
If You Eat Too Much Peanut Butter, This Is What Could Happen To Your Kidneys – Health Digest
Calcium oxalate kidney stones are the most common type of kidney stone. While oxalate is produced by the liver, it can also be obtained through certain foods, such as peanut butter. The risk of kidney stones may be higher for peanut butter lovers who also have low fluid intake, as dehydration is a main contributor […]
What It Means When Men Experience After-Dribble When Peeing – Health Digest
In some cases, after-dribble may be indicative of an enlarged prostate, according to experts at Urological Associates. Beginning in one’s 20s, the prostate never stops growing. In the event that the organ becomes too large to the point of causing urinary symptoms, such as after-dribble, this is known as benign prostatic hyperplasia (BPH). Experiencing after-dribble […]
We Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest
According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it. Source link
When You Forget To Pee After Masturbating, This Is What Happens To Your Body – Health Digest
The risk of getting a UTI, in general, is higher in women than in men, mainly because of differences in anatomy. So peeing after sex or self-pleasure becomes even more important for those born as women. Women’s urethras are shorter and also located close to the vagina and rectum, making it not only easier to […]
What Happens To Your Poop When You Stop Eating Red Meat – Health Digest
Fiber makes you poop. It’s what pulls water into your stools to give them that soft and bulky texture and it also allows for easier passage of waste through and out of your system. Red meat does not contain fiber. Stopping red meat consumption might (hopefully) mean you’re adding fiber-rich sources of protein to your […]
Brushing Your Teeth Before Sex Is More Dangerous Than You Think – Health Digest
If you thought avoiding the main sex act — active penetration — and only engaging in oral sex could leave you less at risk of contracting an STI, think again. Although it’s not very common that you’d get HIV by engaging in oral sex, other diseases like herpes, HPV, syphilis, gonorrhea, chlamydia, and hepatitis B can occur […]
What Happens To Your Blood Pressure When You Eat Lots Of Peanut Butter – Health Digest
A tablespoon (16 grams) of reduced-sodium peanut butter has 94 calories and just under 4 grams of protein. Despite peanut butter having 8 grams of fat, 6 of those fat grams come from heart-healthy unsaturated fat. Calcium, magnesium, and potassium are three minerals that can help manage your blood pressure, and peanut butter provides 41 […]
Health Conditions That Might Benefit From A High-Protein Diet – Health Digest
Attention-deficit/hyperactivity disorder or ADHD is a mental health condition that affects both children and adults. Hyperactive and impulsive behavior; not being able to focus on one thing for too long; and poor relational, work, and school dynamics tend to go hand-in-hand with the disorder. Although treatment for the condition requires therapy and medication typically, experts […]