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Skynesher/Getty Images Intense head pain, light sensitivity,…
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Skynesher/Getty Images Intense head pain, light sensitivity, nausea, and vomiting are among the common migraine and pre-migraine symptoms that can force you to put your normal life on hold for hours, if not days. Fortunately, over-the-counter and prescription medications can ease the side effects of a migraine. But if […]
Maxim Elramsisy/Shutterstock Now that Jill Biden is no longer serving as First Lady, she’s been keeping a relatively low profile when it comes to politics. But that doesn’t mean she’s stepped away from public service. Recently, she gave the keynote speech at a center in Poland that […]
Kayla Bartkowski/Getty Images Unlike during President Donald Trump’s first term, you probably haven’t seen Melania Trump as often in his second term. She still splits her time between Mar-a-Lago, Trump Tower, and the White House while balancing her role as a wife and mother to her son, […]
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Skynesher/Getty Images Intense head pain, light sensitivity, nausea, and vomiting are among the common migraine and pre-migraine symptoms that can force you to…
Maxim Elramsisy/Shutterstock Now that Jill Biden is no longer serving as First Lady, she’s been keeping a relatively low profile when it…
Kayla Bartkowski/Getty Images Unlike during President Donald Trump’s first term, you probably haven’t seen Melania Trump as often in his second term.…
Scott Dudelson/Getty Images Although heavy metal icon Ozzy Osbourne had publicly shared his struggles with Parkinson’s disease, his official cause of death…
Fg Trade/Getty Images Having a UTI can cause you pain and discomfort for up to a week. Worse, some UTIs resist treatment…
Your Cholesterol Could Go Up If This Happens To Your Testosterone – Health Digest
Halfpoint Images/Getty Images Even if you lead a generally healthy lifestyle, you could wind up with elevated cholesterol. In fact, there are some common conditions and sneaky causes that may lead to high cholesterol, including changes in your testosterone levels. That said, the relationship between testosterone and high […]
The Best Type Of Magnesium To Take For Leg Cramps – Health Digest
Simpleimages/Getty Images Whether they hit in the middle of the night or during a workout, leg cramps can stop you in your tracks with sharp, unexpected pain. Stretching your leg, massaging it, or applying heat may provide quick relief, but what you’d really like is for it […]
Walking Mistakes That Make It Hard To Burn Belly Fat – Health Digest
Westend61/Getty Images Scroll through YouTube, TikTok, or Instagram, and you’ll see tons of people doing intense, sometimes over-the-top workouts that promise to torch belly fat. A lot of times, creators are flaunting their visible abs as “proof.” But while defined abs are nice to look at, keeping […]
10 Best Breakfasts To Lower High Blood Pressure (And Help With Healthy Weight Loss) – Health Digest
Ridofranz/Getty Images The term high blood pressure, or hypertension, refers to the pressure that your blood flow places on your blood vessels as it travels throughout your body. When that pressure is too high, it slowly damages your arteries, making it a silent but serious condition that […]
A Bad Night Of Sleep Can Increase Your Risk Of This Serious Medical Event – Health Digest
Katarzynabialasiewicz/Getty Images Sleep is an essential part of staying healthy, mentally and physically. Although the U.S. Centers for Disease Control and Prevention reports that as many as 14.5% of adults struggle to fall asleep and stay asleep, a number that tends to decrease with age, every time […]
An Underrated Seed Oil That Has More Omega-3s Than Walnuts Can Also Lower Blood Pressure – Health Digest
Nazariykarkhut/Getty Images A balanced diet should include fruits, vegetables, lean proteins, and whole grains for their vitamins, minerals, and antioxidants that help keep your energy up and your body running smoothly. Healthy fats are important to keep your heart healthy and fight inflammation. Omega-3 fatty acids, a […]
Melania Trump’s Favorite Meal Is Notoriously High In Fat – Health Digest
Anna Moneymaker/Getty Images If you’re a celebrity — especially if you’re of the world-famous variety — you can expect that pretty much every aspect of your life will be subjected to public scrutiny (or at the very least, curiosity). Take U.S. President Donald Trump, for example, whose […]
The Popular Cholesterol Medication That’s Not As Effective As You Thought – Health Digest
Prostock-studio/Shutterstock For many adults, eating a healthy diet filled with cholesterol-lowering foods doesn’t budge their high cholesterol. That’s when taking certain medications like statins can help. Statins are considered one of the safest kinds of cholesterol medications. They’ve been shown to bring down “bad” cholesterol (LDL cholesterol) as well […]
The Healthy Greek Cheese That Has More Calcium Than Cottage Cheese (And Fewer Calories) – Health Digest
Oscar Wong/Getty Images Ask any nutritionist (or cheese enthusiast), and they can easily come up with a list of reasons why eating cottage cheese is good for you, especially when compared to other cheeses. It all comes down to the cheese’s nutritional value: a 100-gram serving of […]
Can Sesame Oil Help You Sleep? We Explain – Health Digest
Maskot/Getty Images A bad night’s sleep can leave you feeling lousy all day. But what happens when you can’t catch any recuperative rest for weeks or even months? In that case, you’re a candidate for all the side effects of sleep deficiency, including some fairly serious symptoms, […]