07 Dec, 2024
3 mins read

Drinking Apple Cider Every Day Has A Little-Known Effect On A Man’s Prostate Health – Health Digest

Monty Rakusen/Getty Images The cooler months of autumn bring the warming taste of apple cider. Unlike apple juice that’s available year-round, apple cider has a shorter shelf life because it’s often unfiltered and unpasteurized. That’s why apple cider is darker and cloudier than regular apple juice. An […]

3 mins read

The Unique Type Of Apple Juice That Can Help Lower High Cholesterol – Health Digest

PeopleImages.com – Yuri A/Shutterstock Fruit juices without any added sugars can be a good choice if you’re looking for a naturally sweet beverage. However, it can be hard to know which juice to pick. One way to choose is to identify a juice that will help you […]

4 mins read

Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain – Health Digest

We may receive a commission on purchases made from links. Inside Creative House/Getty Images Kids love the naturally sweet taste of apple juice, and parents know how apple juice can provide nutrients to support young lifestyles. An 8-ounce glass of apple juice is fortified with 76% of your […]

3 mins read

Drinking Apple Cider Vinegar Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

Westend61/Getty Images Your health-conscious friends have probably touted the benefits of apple cider vinegar for killing germs, relieving acid reflux, or getting the excess gunk out of their hair. Apple cider vinegar is made when you ferment crushed apples, and you only need a dash of apple cider […]

11 mins read

Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type

Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts  Are you eating healthily and exercising more, yet still not getting the results you hoped for?  ‘If you’re struggling to maintain a healthy weight, […]