17 May, 2025
4 mins read

When You Take A Magnesium Bath, This Is What Happens To Your Body – Health Digest

Prostock-studio/Shutterstock A hot bath can feel like it melts away your stress, especially if you’ve got your favorite essential oils diffusing in the background. After a tough workout, when your muscles are stiff and sore, tossing in a handful of Epsom salts can seem like the perfect […]

1 min read

When You Take A Bath Every Day, This Is What Happens To Your Blood Pressure – Health Digest

Have you ever really wondered what happens to your body when you sit in a hot tub? Beyond the obvious relaxation that you sense, your blood vessels dilate, which essentially improves your blood flow, and reduces blood pressure.  However, experts explain that the blood pressure-lowering effects of hot water baths are only temporary. Your levels […]