Buffet – Health News

The Healthy Vegetable You Should Avoid Eating At A Continental Breakfast Buffet – Health Digest

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The Healthy Vegetable You Should Avoid Eating At A Continental Breakfast Buffet – Health Digest

May 3, 2025 vi.sasori.vi0Tagged avoid, Balanced diet, Breakfast, Buffet, Continental, Digest, Eating, Health, healthy, Healthy eating, Macronutrients, Micronutrients, Nutrient-dense foods, Nutrition science, Plant-based nutrition, Superfoods, Vegetable, Vitamins and minerals, Weight management

Miljko/Getty Images You wake in a comfy hotel bed. You’re relaxed. You’re rested. And you’re ready to head to the continental breakfast buffet. Who could blame you? Having a smorgasbord of morning nibbles makes traveling even better. But be careful about what you put on your plate, […]