Chewing – Health News

What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest

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What You’re Really Sucking On When Chewing A Stick Of Gum – Health Digest

September 6, 2024 vi.sasori.vi0Tagged Balanced diet, Chewing, Digest, Gum, Health, Healthy eating, Macronutrients, Micronutrients, Nutrient-dense foods, Nutrition science, Plant-based nutrition, stick, Sucking, Superfoods, Vitamins and minerals, Weight management, Youre

Science Photo Library/Getty Images While the nutritional value of various chewing gums will vary, the U.S. Department of Agriculture states that one stick of regular gum has around 11 calories, 3 grams of carbohydrates, and 2 grams of sugar. A stick of sugar-free gum has a little over […]