27 Mar, 2025
3 mins read

A 3-Ingredient Dessert Made With Cottage Cheese Is Packed With A Ton Of Protein – Health Digest

Gpointstudio/Getty Images Getting your daily dose of protein can get, well, boring. After a while, you might start craving something beyond meat, poultry, or tofu. (Here are some uncommon foods that are excellent sources of protein). That’s when you start looking for innovative recipes, such as a three-ingredient […]

3 mins read

What Happens To Your Cholesterol When You Eat Cottage Cheese Every Day – Health Digest

Elenaleonova/Getty Images I scream, you scream, we all scream — for cottage cheese? Believe it or not, some recipes call for cottage cheese as an ice cream base. (Thanks for another creative food hack, TikTok!) But although cottage cheese is more of a protein powerhouse than meat […]

4 mins read

If You Eat Expired Cottage Cheese, This Is What Happens – Health Digest

Elenaleonova/Getty Images It’s easy to lose track of what’s in your refrigerator, especially if it’s full of restaurant leftovers and samples from your cheese-of-the-month club. Sometimes a late-night snack is in order, so you search in the back of your fridge to find that cottage cheese you bought […]

5 mins read

When You Eat Cottage Cheese For Breakfast, This Is What Happens To Your Body – Health Digest

Elenaleonova/Getty Images Are you thinking of skipping breakfast? You’d be in good company: One-quarter of Americans forgo breakfast, according to a OnePoll U.S. survey from 2021 (via StudyFinds). Even so, you might want to give breakfast a second chance.  As the first meal, breakfast sets the tone for a day’s […]