14 Sep, 2024
4 mins read

If You Eat Expired Cottage Cheese, This Is What Happens – Health Digest

Elenaleonova/Getty Images It’s easy to lose track of what’s in your refrigerator, especially if it’s full of restaurant leftovers and samples from your cheese-of-the-month club. Sometimes a late-night snack is in order, so you search in the back of your fridge to find that cottage cheese you bought […]

5 mins read

When You Eat Cottage Cheese For Breakfast, This Is What Happens To Your Body – Health Digest

Elenaleonova/Getty Images Are you thinking of skipping breakfast? You’d be in good company: One-quarter of Americans forgo breakfast, according to a OnePoll U.S. survey from 2021 (via StudyFinds). Even so, you might want to give breakfast a second chance.  As the first meal, breakfast sets the tone for a day’s […]