Diet
Ways Following The Carnivore Diet Can Wreak Havoc On Your Digestive System – Health Digest
Enjoying a good steak or chicken on your plate for every meal might sound tempting, especially if you’re a meat and potatoes person. But your system isn’t ready for the all-out war of protein and fat when it’s accustomed to getting a mix of carbs with its meat. Therefore, you could feel a bit of nausea […]
What It Means When Taking Ibuprofen Makes You Tired – Health Digest
WebMD does list drowsiness among the side effects of this medication. However, Advil states that regular ibuprofen isn’t known to cause tiredness because it doesn’t contain the typical components known for drowsiness. Certain products do carry a drowsiness warning, though. For example, Advil PM combines the sleep aid diphenhydramine with ibuprofen to make you tired […]
What It Means When Your Poop Smells Like Metal – Health Digest
The source of poop’s metallic smell is likely iron (via My Crohns and Colitis Team). While excess consumption of iron — such as through supplementation — may be the cause, iron is also naturally found in our blood. Therefore, if you notice blood in your stool after a bowel movement, it likely means that it’s […]
Why Your Body Tingles Right Before Falling Asleep – Health Digest
According to the World Health Organization (WHO), 301 million in 2019 were affected by anxiety disorders, including all sexes and ages. The WHO notes it’s normal for people to feel anxiety sometimes; in fact, it can save your life when you’re in danger. However, constant anxiety can impair your life. Those who experience anxiety disorder […]
Can You Die From A Panic Attack? What The Science Says – Health Digest
Panic attacks are sly thieves that rob you of your breath and make the world feel like it’s falling around you. As you struggle to catch your breath, the thought crosses your mind that you might not make it out of the attack alive. However, having a panic attack in the middle of the office […]
Brooklyn Nine-Nine Star Andre Braugher’s Cause Of Death Explained – Health Digest
Roy Rochlin/Getty Images At the age of 61, renowned, award-winning actor Andre Braugher passed away on Monday, December 11, 2023, CNN has confirmed. The star’s publicist, Jennifer Allen, stated that Braugher died following a “brief illness.” On December 14, his rep confirmed to The Hollywood Reporter that the cause was lung cancer. With a decades-long […]
This Is The Best Sleep Position To Protect Your Brain – Health Digest
Although people and animals sleep in different positions, a 2015 study in The Journal of Neuroscience looked at how body posture during sleep affects the glymphatic system. Using advanced imaging and modeling techniques on rats under anesthesia, researchers found that the lateral (side) sleeping position is the most efficient for waste removal compared to lying […]
The Fruit Hack You’ll Want To Know For Removing Splinters When Gardening – Health Digest
Before trying the fruit hack to remove the object, however, it is prudent to cleanse the skin (and around the area) where the splinter is embedded. You do this to prevent the spread of any germs and the resulting infection. Simple soap and water would do. Once you’ve patted the skin dry, use a magnifying glass […]
Aging Has An Unexpected Effect On Your Nose – Health Digest
When our hair is actively growing, it’s in what’s known as the anagen phase (via BBC Science Focus). That growth then comes to a stop in the catagen phase, and the hair remains at rest in what’s called the telogen phase until the cycle begins all over again. Testosterone is a major contributing factor in the […]
Could Singing In The Shower Help You Lose Weight? Here’s What We Know – Health Digest
There’s something relaxing about a shower after a long day at work. Even if you are the type to think that mornings are the best time of day for you to shower, you’re probably starting your day off in a happy mood because of this. And there’s a reason, according to consultant and psychological therapist Michael Padraig […]