Easier
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Drink This Hydrating Beverage For Easier Pooping – Health Digest
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link
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Try This Childhood Trick To Make Falling Asleep Easier – Health Digest
It wasn’t just that the childhood trick made adults fall asleep easier. The research also found that they had better rest and longer sleep times. Researchers seem to think that the rocking motion creates some kind of brain-wave synchronization that leads to deeper and better quality sleep. In fact, according to one of the researchers, […]