06 Dec, 2024
4 mins read

Why You Should Avoid Blowing Your Nose On The Toilet (Or Risk Weakening This Body Part) – Health Digest

Laylabird/Getty Images Have you ever secretly checked your phone for notifications during a work meeting? How about humming while in the shower or filing your nails while watching TV? Humans do two separate things simultaneously without so much as batting an eyelid. Why? Because we can, and because […]

1 min read

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink. Source link

1 min read

Do This With Your Nose To Improve Memory – Health Digest

Michael Leon, who led a 2023 study on smell and memory published in Frontiers in Neuroscience, told USA Today that your sense of smell has a “direct superhighway into the memory centers of the brain and consequently has a far greater impact (on memory) than those other senses (sight and sound).” The small but interesting study involved 43 healthy female […]

1 min read

Aging Has An Unexpected Effect On Your Nose – Health Digest

When our hair is actively growing, it’s in what’s known as the anagen phase (via BBC Science Focus). That growth then comes to a stop in the catagen phase, and the hair remains at rest in what’s called the telogen phase until the cycle begins all over again. Testosterone is a major contributing factor in the […]

1 min read

The Best Sleep Position If You Have A Stuffy Nose – Health Digest

Side-sleeping is going to be your best bet when you’re feeling stuffed up, as doing so will help reroute blood flow from one nostril to the other and provide at least a little one-sided relief. “When you lie with one side down, the dependent (down side) fills with blood, while the up side will decongest […]

1 min read

What It Means When Your Nose Burns – Health Digest

Frostbite is a painful condition that affects your body’s extremities when exposed to extreme cold. NHS states that it can happen at any temperature below 31 degrees Fahrenheit. While frostbite can occur anywhere, it’s most common on the nose, lips, feet, hands, and ears. The symptoms of frostbite to look for include burning, skin that’s […]

4 mins read

What Happens When Water Accidentally Goes Up Your Nose – Health Digest

Viktoriia Hnatiuk/Shutterstock After waiting in a miles-long line at the water park, you’re finally up next for the waterslide. Hooray! If you’re someone who pinches your nose closed with your fingers as you plunge into the pool water below, consider yourself wise. Nothing ruins a day of fun in the sun more than a powerful […]

1 min read

Do This With An Ice Cube To Stop A Stuffy Nose In Its Tracks – Health Digest

The explanation behind why this ice cube hack works is pretty simple. We get a stuffy nose as a result of our immunity reacting to some irritant or infection, as explained by Dr. David A. Gudis, otolaryngologist and chief of the Division of Rhinology and Anterior Skull Base Surgery at NewYork-Presbyterian/Columbia University Irving Medical Center (via […]

1 min read

When To Go To The Doctor For A Bloody Nose – Health Digest

If we were to liken a nosebleed to a cut on our arm, an anterior nosebleed would be more like a surface scrape. Bleeding takes place towards the front of the nose, with 90% of cases usually occurring in a region of the septum known as Little’s area, according to a 2022 article published in StatPearls. […]