08 Dec, 2024
4 mins read

Warning Signs Your Twitching Eyelid Is Actually A Nutrient Deficiency – Health Digest

Julieannebirch/Getty Images The human body is designed to deliver early warning signals when something’s wrong. Your job is to interpret them, which can sometimes be difficult to do. After all, not all of your body’s warning signals involve pain or seem like emergencies. For example, take a […]

1 min read

The Nutrient Deficiency That Could Be Causing Your Low Sex Drive – Health Digest

If these nutrients are so good for libido, does that mean you need to start eating lots of meat? Not necessarily. You can turn to the best protein sources that aren’t meat too. The three nutrients in concern — carnitine, arginine, and zinc — can be found in non-meat sources like whole grains and dairy products.  While red meat has […]