Pistachios
When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure – Health Digest
Because high blood pressure can put us at risk for heart disease, researchers from a 2020 systematic review published in the British Journal of Nutrition set out to see if munching on pistachios had an effect on participant blood pressure levels, along with various other cardiovascular disease risk factors. Across 13 clinical trials involving over […]