19 Apr, 2025
4 mins read

The Sleep Medication You Should Avoid Taking If You Have Prostate Problems – Health Digest

Davor Geber/Shutterstock As men age, their prostate naturally grows larger. What starts around the size of a walnut can expand to the size of a lemon by the time they reach 60. An enlarged prostate — also known as benign prostatic hyperplasia (BPH) — is pretty common, […]

3 mins read

Holiday Foods To Avoid Eating If You Have Poop Problems – Health Digest

PeopleImages.com – Yuri A/Shutterstock The holiday season brings many social gatherings that tempt you to eat foods you wouldn’t touch during other times of the year. Rich eggnog, sugar cookies, and creamy cheeses may delight your taste buds, but your digestive system can often protest hours later, […]

4 mins read

The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems – Health Digest

Andrii Lysenko/Getty Images One of the more common symptoms of benign prostatic hyperplasia (aka an enlarged prostate) is needing to urinate frequently, particularly at night. Lower urinary tract symptoms like these occur because as the prostate gets bigger, it begins to press against your bladder and urethra. If […]

4 mins read

Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life – Health Digest

Morsa Images/Getty Images Heart disease claims someone’s life every 33 seconds, making it the number one cause of death in the United States, according to the Centers for Disease Control and Prevention. If you’re already getting at least 150 minutes of moderate exercise a week, you’re off to […]

1 min read

Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain – Health Digest

Zinc is a mineral that you may have heard discussed in relation to certain prostate conditions. According to a 2020 study in Frontiers in Oncology, zinc deficiency was associated with an increased risk of benign prostate enlargement. You will find as much as 7.75 milligrams of zinc in just 100 grams of sesame seeds, per the U.S. Department of […]

1 min read

If Your Pee Is This Color, You Might Have Prostate Problems – Health Digest

Bloody urine may alternatively be a symptom of prostate cancer, notes Urology Associates. Researchers from a 2013 study published in ISRN Surgery analyzed how many patients diagnosed with carcinoma of the prostate (CAP) were hospitalized for hematuria between 1991 to 2011. The researchers determined that the cause of patients’ bloody urine was linked with the […]