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One Serving Of This Polarizing Vegetable Has 4 Grams Of Protein And Fiber – Health Digest
Liudmila Chernetska/Getty Images Few vegetables have experienced a sudden societal shift from loathing to loving. However, there’s one that’s enjoying a moment — and that’s good if you’re trying to increase your intake of protein and fiber with plant-based foods. A vegetable that historically fueled tons of […]
This Piece Of Chicken Has The Most Cholesterol Per Serving – Health Digest
D3sign/Getty Images Are you one of the millions of Americans who are trying to keep their cholesterol below a recommended value of 200 milligrams per deciliter (mg/dL), according to the U.S. Centers for Disease Control and Prevention? One way to keep cholesterol levels from getting out of control is to […]