09 Sep, 2024
1 min read

Can Eating Cashews Slow Down Aging? – Health Digest

According to WebMD, cashews are chock-full of magnesium, manganese, phosphorus, and zinc, as well as vitamins B6 and K. In addition, they’re excellent sources of protein (which is crucial for preventing muscle deterioration) and antioxidants (which neutralize free radical damage in the body).  What’s more, consuming the right amount of cashews has been associated with reducing […]

1 min read

What It Means When A Man Has A Slow Pee Stream – Health Digest

If you’ve developed a slower-than-normal urine stream, it’s likely indicative of benign prostatic hyperplasia (BPH), or an enlarged prostate (via UroCenter). Prevalence rates for BPH stand at around 8% for men in their 40s, but climb to approximately 80% for men in their 90s, according to 2017 research published in the Asian Journal of Urology. […]