25 Apr, 2025
4 mins read

Why You Should Start Taking Magnesium If You’re Over 50 – Health Digest

Momo Productions/Getty Images As you get older, your body doesn’t absorb nutrients from food as efficiently as it once did. Your appetite might shrink, too. You’re probably not eating like you did in your teens or 20s, and you also may not be as physically active. Muscle […]

3 mins read

If You Have High Blood Pressure, You’re At Greater Risk Of This Painful Condition – Health Digest

Terry Vine/Getty Images You may not know you have high blood pressure unless you or someone measures it. Your blood pressure can be extremely high without any symptoms, which can be a problem because high blood pressure can lead to serious conditions such as heart attack, kidney […]

17 mins read

You’re More Likely To Die From Cancer If You Live In These 10 States – Health Digest

Momo Productions/Getty Images Cancer is one of the leading causes of death in the United States, with over two million new cases reported in 2024 alone. There are many factors that play a role in the development of the insidious disease, from heredity to lifestyle choices like […]

20 mins read

14 Healthy Foods You Can’t Eat If You’re Following The Carnivore Diet – Health Digest

Martinns/Getty Images In today’s diet-centered world, there seems to be an unspoken arrangement between dieters stating that the best or fastest way to achieve your health goals is to eliminate entire food groups from your menu. For example, the keto diet promises weight loss and blood sugar […]

3 mins read

The Benefit Of Taking Creatine When You’re Sleep Deprived – Health Digest

We may receive a commission on purchases made from links. Bernd Vogel/Getty Images People trying to gain muscle mass are well aware of creatine’s role in providing energy for muscles. Creatine isn’t just for bodybuilders, however. Supplementing with creatine might help manage your cholesterol and blood sugar, […]

4 mins read

What Happens To Orgasms When You’re 50 Or Older – Health Digest

Halfpoint Images/Getty Images With age comes a whole boatload of changes. While many of them aren’t exactly for the better — after all, who needs that persistent back pain that refuses to go away? — some of those changes are actually positive. Women, especially, get lucky in this […]

7 mins read

What You’re Really Sucking On When Having A Jolly Rancher – Health Digest

We may receive a commission on purchases made from links. Photoalto/laurence Mouton/Getty Images Jolly Rancher candies can take you back to childhood when they give a huge burst of tart flavor to your taste buds. These days, Jolly Ranchers can be melted or broken to make festive holiday […]

3 mins read

What It Means When You’re Craving Cranberry Juice – Health Digest

Aire Images/Getty Images Cravings can be strange, especially when they emerge out of nowhere. Pregnant women often give accounts of odd cravings for foods they normally wouldn’t eat, like pickles wrapped in cheese. If you don’t typically drink cranberry juice, you might wonder what this craving indicates. “Cravings […]

4 mins read

Your Risk Of Alzheimer’s Disease If You’re Under 50 (And Why Young People Aren’t Immune) – Health Digest

Nicoleta Ionescu/Shutterstock When you think of Alzheimer’s, an older person probably comes to mind. Perhaps you’ve had a parent or spouse with Alzheimer’s, and their inability to recall recent conversations can be heartbreaking. People with Alzheimer’s eventually have difficulty speaking, swallowing, and walking. Most people with Alzheimer’s are […]

8 mins read

What You’re Really Sucking On When Having An Ice Breakers Mint – Health Digest

We may receive a commission on purchases made from links. PhotosByMegann/Shutterstock When you want your mouth to feel (and smell!) fresh, you might be inclined to pop a mint or two. And what could be more tempting than an Ice Breakers Coolmint Sugar Free Mint? These mints are widely […]