Marathon – Health News

London Marathon inspired? 8 top tips to get into running

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Fitness

London Marathon inspired? 8 top tips to get into running

September 11, 2023 vi.sasori.vi0Tagged Bodyweight, Cardio, CrossFit, Fitness, Fitness gear, Fitness motivation, Fitness technology, HIIT, Injury prevention, inspired, London, Marathon, Muscle building, Pilates, Recovery, Running, Strength training, tips, top, Training plan, Weightlifting, Workout, Yoga

Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to get into running, Personal Trainer and Fitness Specialist Emma Bord shares her top 8 tips There is no doubt that running can have a hugely positive effect on both mental and physical health, increasing fitness levels, reducing stress levels, […]