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Tatiana Cheremukhina/Getty Images Indian billionaire Sunjay Kapur,…
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Tatiana Cheremukhina/Getty Images Indian billionaire Sunjay Kapur, a friend of Prince William, died of a sudden heart attack on June 12, 2025, while playing a polo match. News of his death was shared on the X account of Sona Comstar, a global mobility tech company where he […]
Inside Creative House/Shutterstock It’s widely known that blueberries are considered a superfood. The fruit is packed with vital vitamins, nutrients, and antioxidants that support overall health and wellbeing, making it an excellent addition to a well-rounded diet. The nutritional profile is impressive, with a cup delivering an […]
PeopleImages.com – Yuri A/Shutterstock Sleep can be hard to come by sometimes. Stress, a heavy dinner, or that second martini too close to bedtime can all mess with your chances of getting a solid seven hours. Maybe you’ve already tried melatonin to get on a more consistent […]
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Tatiana Cheremukhina/Getty Images Indian billionaire Sunjay Kapur, a friend of Prince William, died of a sudden heart attack on June 12, 2025,…
Inside Creative House/Shutterstock It’s widely known that blueberries are considered a superfood. The fruit is packed with vital vitamins, nutrients, and antioxidants…
PeopleImages.com – Yuri A/Shutterstock Sleep can be hard to come by sometimes. Stress, a heavy dinner, or that second martini too close…
Flashpop/Getty Images The Mediterranean diet is sometimes misunderstood to be about eating gyros or sipping ouzo. While those foods are part of…
Athima Tongloom/Getty Images Your body needs energy from food to perform essential functions such as producing hormones, fueling physical activity, and keeping…
Can You Really Die If You Swallow A Bee? – Health Digest
Tatiana Cheremukhina/Getty Images Indian billionaire Sunjay Kapur, a friend of Prince William, died of a sudden heart attack on June 12, 2025, while playing a polo match. News of his death was shared on the X account of Sona Comstar, a global mobility tech company where he […]
Eating Blueberries Every Day Has An Unexpected Effect On The Way You Age – Health Digest
Inside Creative House/Shutterstock It’s widely known that blueberries are considered a superfood. The fruit is packed with vital vitamins, nutrients, and antioxidants that support overall health and wellbeing, making it an excellent addition to a well-rounded diet. The nutritional profile is impressive, with a cup delivering an […]
Is Magnesium Glycinate Or Magnesium Citrate Better For Sleep? – Health Digest
PeopleImages.com – Yuri A/Shutterstock Sleep can be hard to come by sometimes. Stress, a heavy dinner, or that second martini too close to bedtime can all mess with your chances of getting a solid seven hours. Maybe you’ve already tried melatonin to get on a more consistent […]
A Mediterranean Vegetable That’s High In Potassium Can Lower Cholesterol And Blood Pressure At The Same Time – Health Digest
Flashpop/Getty Images The Mediterranean diet is sometimes misunderstood to be about eating gyros or sipping ouzo. While those foods are part of Mediterranean cuisine, the Mediterranean diet itself focuses on whole, nutrient-dense foods. This heart-healthy eating plan emphasizes unprocessed or minimally processed foods like fruits, vegetables, whole […]
The Diabetes Complication That Can Ultimately Lead To Death If Left Untreated – Health Digest
Athima Tongloom/Getty Images Your body needs energy from food to perform essential functions such as producing hormones, fueling physical activity, and keeping your heart and brain working properly. When you eat, your body breaks down the food and extracts nutrients to use for specific purposes. Carbohydrates in […]
The 10 Best Food Hacks To Eat 30 Grams Of Protein For Breakfast – Health Digest
Drazen_/Getty Images We may receive a commission on purchases made from links. Many traditional breakfast options often include toast, cereal, or fruit, which have become popular due to their convenience and ease of preparation. However, they might lead to increased feelings of hunger by mid-morning or struggles […]
Warning Signs That Prove Donald Trump’s Health Might Be On The Decline – Health Digest
Win Mcnamee/Getty Images As recently as his April 11, 2025, annual physical, President Donald Trump’s physician, Sean P. Barbabella, was painting a fairly rosy picture of the septuagenarian leader’s health, describing it as “excellent.” The report highlighted his active lifestyle — including frequent golf and a busy […]
A Vegetable That Grows In The Ocean Can Lower Cholesterol, Reduce Blood Sugar, And Prevent Cancer – Health Digest
Maskot/Getty Images When your parents advised you to “Eat your vegetables,” you might have pictured ones traditionally harvested from the ground, like potatoes, carrots, and beans. However, some vegetables grow in seawater, including one that has shown promise for having cardioprotective, anticancer, and anti-diabetic capabilities. Sometimes called […]
The Best Type Of Magnesium To Take If You Have Anxiety – Health Digest
Doucefleur/Getty Images Nearly everyone has had a moment of anxiety occasionally. But for some people, feeling anxious is a chronic condition that can have debilitating outcomes. Per the National Institute of Mental Health, nearly one in five adults in the United States is likely to experience an […]
Are Teeth Connected To The Health Of Your Organs? Here’s The Truth – Health Digest
Bohdan Malitskiy/Shutterstock As much as it’s important to stay on top of your brushing and flossing for the sake of your oral hygiene, it’s also essential for the health of the rest of your body, too. In fact, your teeth and body are more connected than you […]