22 Oct, 2024

Latest News

16 mins read

When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body – Health Digest

Giuseppe Elio Cammarata/Shutterstock In today’s world, everyone seems to be fussing about eating more protein. While research keeps proving that there’s no single right way to approach nutrition and that there are numerous paths toward healthy eating, including protein at every meal does have its advantages. Some of […]

Features and Events

7 mins read

What You’re Really Sucking On When Having A Jolly Rancher – Health Digest

We may receive a commission on purchases made from links. Photoalto/laurence Mouton/Getty Images Jolly Rancher candies can take you back to childhood when they give a huge burst of tart flavor to your taste buds. These days, Jolly Ranchers can be melted or broken to make festive holiday […]

16 mins read

When You Eat 50 Grams Of Protein At Every Meal, This Is What Happens To Your Body – Health Digest

Giuseppe Elio Cammarata/Shutterstock In today’s world, everyone seems to be fussing about eating more protein. While research keeps proving that there’s no single right way to approach nutrition and that there are numerous paths toward healthy eating, including protein at every meal does have its advantages. Some of […]

3 mins read

Warning Signs Your Prostate Is Infected (And What To Do About It) – Health Digest

simona pilolla 2/Shutterstock Found in the male reproductive system, the prostate gland is essential to sexual health. For instance, without the prostate to help move it out of the body, semen would never be able to fertilize a woman’s egg.  As men age, their prostate glands can start to […]

3 mins read

What It Means When Taking Ibuprofen Causes Night Sweats – Health Digest

Fizkes/Shutterstock Of all the unpleasant bedroom experiences you can have, night sweats rank up there pretty high. Waking up drenched (did a rain cloud appear in your bedroom?) can leave you feeling confused as well as uncomfortable.  Although night sweats tend to be commonly associated with perimenopausal and […]

10 mins read

9 Life Experiences That Increase Your Early Death Risk – Health Digest

voronaman/Shutterstock While we all can try our hardest to live safe, danger-free lives, the fact is there are things that we may be doing or exposing ourselves to that could be shortening our lifespan without our even knowing it. Even something as innocuous as sitting for too long […]

7 mins read

What It Could Mean When You Get Acne After Turning 50 – Health Digest

polkadot_photo/Shutterstock Happy 50th birthday to you? Maybe not if you’re experiencing a sudden (and understandably exasperating) burst of pimples and blackheads. Although acne tends to be associated with adolescence, it’s far from being just a tween and teen phenomenon. People of all ages — including the AARP crowd — can […]

3 mins read

What It Means When You’re Craving Cranberry Juice – Health Digest

Aire Images/Getty Images Cravings can be strange, especially when they emerge out of nowhere. Pregnant women often give accounts of odd cravings for foods they normally wouldn’t eat, like pickles wrapped in cheese. If you don’t typically drink cranberry juice, you might wonder what this craving indicates. “Cravings […]

3 mins read

What Happens To Your Sleep When You Drink Bone Broth Before Bed – Health Digest

Maca And Naca/Getty Images If you follow the Bone Broth Diet, you’re probably familiar with bone broth’s health benefits. Bone broth is made by simmering roasted leftover bones in a pot of water for at least 24 hours to extract nutrients such as collagen and electrolytes from the […]

4 mins read

What We Know About Milk Thistle And Prostate Cancer Prevention – Health Digest

Mstudioimages/Getty Images As men get older, their risk of prostate cancer significantly increases. Prostate cancer is the second most common type of cancer among men, affecting 1 in 8, according to the American Cancer Society. More than half of prostate cancer diagnoses occur in men over 65. Although […]

4 mins read

Your Risk Of Alzheimer’s Disease If You’re Under 50 (And Why Young People Aren’t Immune) – Health Digest

Nicoleta Ionescu/Shutterstock When you think of Alzheimer’s, an older person probably comes to mind. Perhaps you’ve had a parent or spouse with Alzheimer’s, and their inability to recall recent conversations can be heartbreaking. People with Alzheimer’s eventually have difficulty speaking, swallowing, and walking. Most people with Alzheimer’s are […]