30 May, 2024
1 min read

Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive kidney damage impairs the organ’s ability to filter waste from the blood, according to the U.S. Centers for Disease Control and Prevention (CDC). Subsequently, this can increase the patient’s risk for hypertension, heart disease, and premature death. While potassium […]

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Eat More Cashews To Prevent This Common Disease – Health Digest

The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re too high in saturated fats that typically affect cholesterol. However, 40% of the saturated fat of cashews comes from stearic acid, which has little effect on cholesterol. That’s why a 2017 study in The American Journal of Clinical Nutrition […]

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Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease – Health Digest

The CDC classifies people as overweight if their BMI is over 25 and obese if it’s over 30. According to a 2010 study in Obesity Research & Clinical Practice, men with a BMI over 30 are 80% more likely to develop coronary heart disease compared to men between 18.5 and 22.9. Women with a BMI […]

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Signs Your Twitching Muscle Is Actually Kidney Disease – Health Digest

It is easy to confuse some of the symptoms of kidney disease with other conditions, according to experts. “[T]hose with kidney disease tend not to experience symptoms until the very late stages, when the kidneys are failing or when there are large amounts of protein in the urine. This is one of the reasons why only […]

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High Cholesterol Increases Your Risk Of This Common Disease – Health Digest

Your kidneys serve many functions in your body. Their big job is to filter out waste from your blood, purifying 200 quarts of blood for just a few quarts of urine. Your kidneys also make hormones that control your blood pressure and signal the bone marrow to make red blood cells. You need your kidneys […]

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Celebrities You Never Knew Had Parkinson’s Disease – Health Digest

Actor, author, screenwriter, and podcast host Alan Alda revealed he has Parkinson’s disease in 2018 when he appeared on CBS This Morning, although the “M*A*S*H” star had been diagnosed with the condition three and a half years prior. “I’ve had a full life since then. I’ve acted, I’ve given talks, I help at the Alda Center for Communicating Science at […]

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What Happens To Your Early Death Risk After A Heart Disease Diagnosis – Health Digest

The increased risk of early death after a heart disease diagnosis is a multifaceted issue. In 2021, the American Heart Association (AHA) released research findings from a study published in the scientific journal Circulation that highlighted how adults who live in what the researchers termed “socially vulnerable” regions of the U.S. were more susceptible to […]

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The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart, according to a 2013 review in Current Nutrition Reports. Nuts have a high proportion of monounsaturated and polyunsaturated fatty acids to their saturated fats, and the omega-3 fatty acids found in nuts can reduce inflammation and narrowing of the […]

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Eating Peanut Butter Every Day Could Reduce Your Risk Of This Common Disease – Health Digest

Peanut butter is also a good source of magnesium. Two tablespoons of smooth, salt-free peanut butter have 53.8 milligrams of magnesium. Science has found that consuming sufficient amounts of magnesium along with fiber can help protect people from developing type 2 diabetes by boosting insulin sensitivity (how responsive your cells are to insulin), lowering levels of […]

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What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains – Health Digest

Viewers of “The Fall of the House of Usher” follow the narrator, a former friend-turned-rival of Roderick Usher, who’s been invited to hear the latter’s confession after the tragic and disturbing deaths of his children. This takes place in the long-abandoned house Usher and his sister grew up in, which he seems afraid of, and is […]