26 Jul, 2024
1 min read

Venus Williams’ Autoimmune Disease Explained – Health Digest

Sjögren’s attacks the moisture-producing glands that make saliva and tears, so people often experience dry mouth and dry eyes. Like Williams, people with Sjögren’s might also feel extreme fatigue and joint pain. The problem with diagnosing Sjögren’s is that the symptoms don’t often occur at the same time. In other words, someone with Sjögren’s might […]

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The High-Protein Snack That Can Help You Lose Weight (And Decrease Your Heart Disease Risk) – Health Digest

Your risk for heart disease increases if you have high cholesterol, high blood pressure, high cholesterol, diabetes, an unhealthy diet, or obesity. Chickpeas have you covered. A 2006 study in Annals of Nutrition and Metabolism found that eating chickpeas for 5 weeks reduced people’s total cholesterol levels by 3.9% and LDL cholesterol by 4.6%. You […]

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Help Ward Off Heart Disease With This Popular Sandwich Spread – Health Digest

A handful of peanuts is one thing, but is a spoonful of peanut butter just as effective in protecting against heart disease? In a 2009 longitudinal study published in The Journal of Nutrition, researchers examined whether nut and peanut butter consumption influenced cardiovascular disease risk in over 6,000 women diagnosed with type 2 diabetes. The […]

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Halsey’s Rare Organ Disease Explained – Health Digest

Your immune system has a host of white blood cells that battle disease and infection. One type of white blood cell is a lymphocyte, and you have two kinds of lymphocytes. Antibodies produced by B cells knock down foreign substances that can make you sick, and T cells destroy your own cells that have been […]

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Avoid Eating Whole Wheat Bread If You Have This Disease – Health Digest

Affecting approximately 14% of adults in the United States, chronic kidney disease (CKD) occurs when progressive kidney damage impairs the organ’s ability to filter waste from the blood, according to the U.S. Centers for Disease Control and Prevention (CDC). Subsequently, this can increase the patient’s risk for hypertension, heart disease, and premature death. While potassium […]

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Eat More Cashews To Prevent This Common Disease – Health Digest

The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re too high in saturated fats that typically affect cholesterol. However, 40% of the saturated fat of cashews comes from stearic acid, which has little effect on cholesterol. That’s why a 2017 study in The American Journal of Clinical Nutrition […]

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Do This With Your Stomach At Least Once A Year To Check Your Risk Of Heart Disease – Health Digest

The CDC classifies people as overweight if their BMI is over 25 and obese if it’s over 30. According to a 2010 study in Obesity Research & Clinical Practice, men with a BMI over 30 are 80% more likely to develop coronary heart disease compared to men between 18.5 and 22.9. Women with a BMI […]

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Signs Your Twitching Muscle Is Actually Kidney Disease – Health Digest

It is easy to confuse some of the symptoms of kidney disease with other conditions, according to experts. “[T]hose with kidney disease tend not to experience symptoms until the very late stages, when the kidneys are failing or when there are large amounts of protein in the urine. This is one of the reasons why only […]

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High Cholesterol Increases Your Risk Of This Common Disease – Health Digest

Your kidneys serve many functions in your body. Their big job is to filter out waste from your blood, purifying 200 quarts of blood for just a few quarts of urine. Your kidneys also make hormones that control your blood pressure and signal the bone marrow to make red blood cells. You need your kidneys […]

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Celebrities You Never Knew Had Parkinson’s Disease – Health Digest

Actor, author, screenwriter, and podcast host Alan Alda revealed he has Parkinson’s disease in 2018 when he appeared on CBS This Morning, although the “M*A*S*H” star had been diagnosed with the condition three and a half years prior. “I’ve had a full life since then. I’ve acted, I’ve given talks, I help at the Alda Center for Communicating Science at […]