04 Dec, 2023
1 min read

Being In Love Has An Unexpected Effect On Your Heart Health – Health Digest

In 2017, the American Heart Association ran a study tracking the progression of heart disease amongst married and unmarried individuals. The study found that single, unmarried individuals were significantly more likely to suffer heart attacks or death from cardiovascular illnesses. A purported theory for this phenomenon lies in the connection between heart disease and stress. […]

1 min read

Your Eye Color Has An Unexpected Effect On Your Heart – Health Digest

In an early 1988 study published in the Journal of the Autonomic Nervous System, researchers injected atropine into the muscles of 20 healthy male adults. Eight of the participants had brown eyes, another eight had blue eyes, and four individuals had hazel eyes. Atropine is a drug used to treat symptoms of bradycardia, or a […]

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What It Means When You Wake Up With A Racing Heart – Health Digest

How much alcohol you might have had the night before could affect your morning heart rate. A 2020 meta-analysis in the Cochrane Database of Systematic Reviews found that drinking a standard drink can elevate your heart rate by 5 beats per minute for up to six hours after drinking. Drinking more than that can increase […]

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How Walking Can Predict Your Risk Of Dying From Heart Disease – Health Digest

Other studies have found similar results. A 2006┬ástudy in the British Journal of Sports Medicine found that walking at an average pace can reduce your risk of dying from heart disease by 24% compared to slow walkers. Even though these studies asked people to make their best guess of their walking pace, the six-minute walk […]

1 min read

Your Risk Of Heart Disease Goes Up When You Reach This Age – Health Digest

Heart disease is an umbrella term that refers to numerous medical conditions affecting the heart and its ability to function properly, such as coronary artery disease, heart rhythm disorders, and heart valve problems. These conditions can range from mild to severe and can significantly impact a person’s overall health. Although heart disease can affect individuals […]