15 Apr, 2024
1 min read

We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest

Olive oil is thought to have laxative properties because it coats and smoothens the insides of your bowels, making for an easier flow of waste. Additionally, this Mediterranean-diet oil could help your poop hold on to water, giving it softness, once again making for easier passage through your system. According to South Florida chiropractor Alan Mandell, who […]

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We Tried ‘The 5 AM Club’ Morning Routine For A Week. Here’s How It Went. – Health Digest

Taking in information on the two courses I’m currently following was far easier (and much more pleasant) at the crack of dawn. My mind wasn’t distracted, the quiet certainly helped, and I came away feeling like I’d learned a lot within just 20 minutes. Perhaps this is why people who study in the morning allude that […]

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Can Supplements Help Shrink Your Prostate? Here’s What We Know – Health Digest

Saw palmetto has been used to treat various conditions associated with the urinary tract and the prostate. A 2015 article in the Pharmacy and Pharmacology International Journal said that the many clinical trials on the efficacy of saw palmetto have been mixed, and researchers aren’t sure why saw palmetto might work in those diagnosed with an […]

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We Tried The Naked Sleeping Hack To Fall Asleep In Record Time. Here’s How It Went – Health Digest

Some experts are of the opinion that being bare-skinned helps your body cool down and work in conjunction with your circadian clock to induce sleep. A 2012 study published in the Journal of Physiological Anthropology looked at how thermal environment could influence sleep and found that cold exposure was linked with positive benefits in semi-nude subjects. In […]

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We Tried TikTok’s Spicy Orange Hack To Poop Instantly. Here’s How It Went – Health Digest

There’s a reason behind choosing the three ingredients, according to TikTok user Bethany Ugarte-Cameron. Oranges, a low FODMAP fruit considered safe for people with IBS, contain naringenin, a natural flavonoid thought to have laxative properties. In fact, a 2018 study done on mice and published in the International Journal of Molecular Medicine found that naringenin was positively associated with […]

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We Tried The Internet’s DIY Squatty Potty To Poop Instantly. Here’s How It Went – Health Digest

The Squatty Potty and its imitators found out something that proctologists, gastroenterologists, and human physiologists already knew–that the toilet isn’t great for your bowel health. When you’re standing, there’s a 90-degree bend between your rectum and your anus that keeps in your poop. When you sit down, this angle increases to 100 degrees, making it […]

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When You Follow The Carnivore Diet, Here’s What Happens To Your Weight – Health Digest

With a meat-only diet, what you’re automatically also doing is cutting out carbs, processed foods, and sugary treats. Restricting all of these can be beneficial when you’re looking to shed some pounds. Although, carbs are your body’s default source of energy, excess carb intake along with consuming highly processed foods and sugary treats can lead […]

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We Tried TikTok’s Midnight Snack Trick To Fall Asleep Fast. Here’s How It Went – Health Digest

According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it. Source link

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Here’s How Long You’re Contagious After Getting Norovirus – Health Digest

There is also no specific treatment for norovirus, except managing symptoms as you would with the flu. Once you have the virus, dehydration becomes a serious concern, so replenishing with electrolytes and fluids is key. It is also important to watch out for severe dehydration symptoms like fatigue, dry mouth and throat, decreased urine output, listlessness, […]

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When Is It Too Late To Ask For An Epidural? Here’s What An Expert Has To Say – Health Digest

Dr. Farishta goes on to tell Health Digest that there are some circumstances under which administering an epidural may be more difficult. “Epidurals can usually be administered as long as the patient is able to stay still long enough for it to be placed, which usually takes 5-15 minutes,” she explains. “This is often not […]