07 Dec, 2024
3 mins read

The Poop Symptom That Could Mean A Man Has Prostate Cancer – Health Digest

Thomas Barwick/Getty Images Prostate cancer ranks as the second highest type of cancer among men, next to skin cancer. Although one out of every eight men will be diagnosed with prostate cancer, more than half of those diagnoses occur in men over 65, according to the American […]

4 mins read

One Of The Healthiest Vegetables You Can Eat Will Boost Heart Health, Improve Sleep, And Help You Poop – Health Digest

Momo Productions/Getty Images Pizza and ice cream might be your go-to comfort food, but sticking to foods like these can bring discomfort to your body in terms of chronic disease and inflammation. On the other hand, a diet rich in nutrient-packed vegetables supports your immune system to […]

4 mins read

The Best Fruit Juices You Should Drink To Poop Fast – Health Digest

Daniel De La Hoz/Getty Images Everyone’s poop schedule is different. You might be someone who routinely poops in the morning, or your bathroom time might be right after dinner. While an occasional missed poop is normal, it can feel uncomfortable, especially if you don’t poop for a day […]

4 mins read

Poop Faster With This Little-Known Sitting Position – Health Digest

Dragana Gordic/Shutterstock Even though most people don’t like to talk about it, constipation is fairly common. So common, in fact, that according to Johns Hopkins Medicine, 4 million Americans live with frequent constipation and 2.5 million people in the U.S. end up having to visit their doctor every […]

4 mins read

The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest

Eric Mwazo / 500px/Getty Images Constipation affects everyone from time to time. Your travel schedule, not eating enough fiber, or even your medications could trigger a stoppage in your poop habit. That can leave you feeling bloated and sluggish. While it’s normal to miss a routine poop every […]

4 mins read

Why You Should Skip The Poop Facial At All Costs (Despite The Obvious) – Health Digest

Fizkes/Shutterstock You’ve read that right. Brazilian model Debora Peixoto posted a reel on Instagram featuring her smearing her own poop on her face. She wrote, “I saw a study about it and decided to try it! It worked for me, my skin stopped flaking!” She pulls a small […]

3 mins read

The Best Potassium-Rich Foods That Can Also Help You Poop Fast – Health Digest

Lwa/dann Tardif/Getty Images With most Americans eating too much sodium, people need to include more potassium-rich foods in their diets. Potassium works to move out excess sodium from your body and relax your blood vessels, which helps to lower your blood pressure. That’s why many potassium-rich foods are […]

1 min read

Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s bowel movement habits and the prevalence of urinary symptoms, such as urinary hesitancy, feelings of not having fully emptied the bladder, and frequent nighttime urination. The study findings showed that men who pooped three times or less each week […]

1 min read

The Green Protein That Can Help You Poop Instantly – Health Digest

According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4 total grams of fiber. While there are different kinds of fiber, the main two categories are soluble and insoluble fiber, both of which can be found in green peas. Harvard Health Publishing explains that both kinds of fiber can […]

1 min read

Should You Be Worried About Yellow Poop? Here’s What We Know – Health Digest

Bile is a yellow-tinted fluid that plays a role in the color of our poop. Its salt content helps metabolize fat from food sources and expel it from the body as waste. Certain liver and gallbladder disorders, however, can decrease levels of bile salts in the body, which can cause our poop to appear yellow […]