Sweet – Health News

We Tried This Sweet Trick To Poop Instantly. Here’s How It Went – Health Digest

1 min read

Health

We Tried This Sweet Trick To Poop Instantly. Here’s How It Went – Health Digest

June 13, 2024 vi.sasori.vi0Tagged Diet, Digest, Disease prevention, Exercise, Fitness, Health, Health and wellness, Health news, Healthy lifestyle, Heres, Instantly, Medical treatments, mental health, Nutrition, Poop, Sweet, Trick

I tried the hack on two days and the results were disappointing, to say the least. Luckily, I had my trusty beverage on standby – coffee’s effects when it comes to poop have yet to fail me. For starters, it was incredibly difficult to ingest the natural sweetener because it was overly sweet. I literally had […]

Here’s How Much Protein Is Hiding In Your Plate Of Sweet Potatoes – Health Digest

1 min read

Least News

Here’s How Much Protein Is Hiding In Your Plate Of Sweet Potatoes – Health Digest

January 24, 2024 vi.sasori.vi0Tagged Balanced diet, Digest, Health, Healthy eating, Heres, Hiding, Macronutrients, Micronutrients, Nutrient-dense foods, Nutrition science, Plant-based nutrition, Plate, Potatoes, protein, Superfoods, Sweet, Vitamins and minerals, Weight management

Even though the 3.6 grams of protein in a sweet potato seems kind of low, a medium, baked white potato (173 grams) also has 3.6 grams of protein. You might think eating white potatoes instead of sweet potatoes makes an even swap in terms of protein content, but these potatoes have less in common than […]