14 Apr, 2024
1 min read

The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest

The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains the osmotic laxatives magnesium and potassium. These minerals work by pulling water to your stools, making them soft and […]

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This Unexpected Ingredient Can Make You Poop Instantly – Health Digest

Agave syrup contains a high concentration of fructose, and fructose is a common irritant for people who are on a low FODMAP diet. FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, the chemical names of five naturally occurring sugars that aren’t easily absorbed by your system. For people with digestive conditions like irritable bowel syndrome (IBS), there’s […]

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Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly – Health Digest

In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at AdventHealth Central Florida Division, reinforced much of Dr. Huang’s advice. “Eating a diet rich in fruits and vegetables is key for prompt bowel movements due to their high fiber content,” Dr. Inayat told us. Offering his own specific food […]

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We Tried TikTok’s Spicy Orange Hack To Poop Instantly. Here’s How It Went – Health Digest

There’s a reason behind choosing the three ingredients, according to TikTok user Bethany Ugarte-Cameron. Oranges, a low FODMAP fruit considered safe for people with IBS, contain naringenin, a natural flavonoid thought to have laxative properties. In fact, a 2018 study done on mice and published in the International Journal of Molecular Medicine found that naringenin was positively associated with […]

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We Tried The Internet’s DIY Squatty Potty To Poop Instantly. Here’s How It Went – Health Digest

The Squatty Potty and its imitators found out something that proctologists, gastroenterologists, and human physiologists already knew–that the toilet isn’t great for your bowel health. When you’re standing, there’s a 90-degree bend between your rectum and your anus that keeps in your poop. When you sit down, this angle increases to 100 degrees, making it […]

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Unexpected Things That Can Kill You Almost Instantly – Health Digest

Small household magnets, like the ones on your refrigerator door or used as toys, can be very dangerous if swallowed. According to UC Davis Health, if these magnets are swallowed, they can become attached together inside the body. When that happens, they can create fistulas, which are abnormal connections within the body, or even holes […]

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Do This With Your Broccoli To Help You Poop Instantly – Health Digest

Sulforaphane is in its inactive form in vegetables like broccoli and kale. It becomes active when it meets with the plant’s enzymes which are part of its defense system. The process of chopping your broccoli releases these enzymes and transforms the inactive form into sulforaphane, as does chewing your broccoli. However, you’ll want to eat […]

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Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest

Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and constipation can lead to complications, and recognizing potential red flags is crucial for seeking timely medical help. According to Stanford Medicine, constipation, while often causing discomfort and irritation, can lead to more serious consequences, such as hemorrhoids, rectal bleeding, […]

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Drink This Unique Fruit Juice To Help You Poop Instantly – Health Digest

According to registered dietician Michelle Saari (via Long Term Care RD), the hydrating properties of the juice and its natural sugars can help with pooping too. “There is an even split of fructose and glucose in pomegranate juice … The naturally occurring sugars in the fruit also have a laxative effect, this in addition to the high fibre […]

1 min read

Drink This Unexpected Ingredient To Make Yourself Poop Instantly – Health Digest

You’re constipated if you have fewer than three bowel movements per week, and if you’ve ever been there, trying to pass hard and dry stools, you’ve probably wished for poop buttons to help keep things moving.  The good news is, there is nothing unsafe about consuming about one tablespoon of olive oil if you’re finding […]