Instantly
The Green Protein That Can Help You Poop Instantly – Health Digest
According to the North Ottawa Wellness Foundation, a ½ cup of cooked green peas contains 4.4 total grams of fiber. While there are different kinds of fiber, the main two categories are soluble and insoluble fiber, both of which can be found in green peas. Harvard Health Publishing explains that both kinds of fiber can […]
We Tried This Sweet Trick To Poop Instantly. Here’s How It Went – Health Digest
I tried the hack on two days and the results were disappointing, to say the least. Luckily, I had my trusty beverage on standby – coffee’s effects when it comes to poop have yet to fail me. For starters, it was incredibly difficult to ingest the natural sweetener because it was overly sweet. I literally had […]
We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest
Doing a little digging, I found that there were three different species of dragon fruit. The ones with the red flesh have a few more phenols and a higher proportion of glucose to fructose, but they are essentially the same nutritionally. Besides, cutting into the red dragon fruit, I noticed that it had the same […]
We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest
I tried the hack for three consecutive days just to see if I was getting the technique right. Even though I’ve blown up dozens of balloons in my adult life (my fear of them popping in my face aside, of course), I was suddenly worried about technique when poop was involved. On the first day, […]
Let This Popular Fruit Ripen To Help You Poop Instantly – Health Digest
When you’re holding in poop (not by conscious choice, of course), you may not consider the color or ripeness of this popular fruit sitting on your dining table. But experts advise you to. The idea is that bananas, native to Southeast Asia, go through different stages of ripeness, and this results in changes in both their color […]
We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest
Olive oil is thought to have laxative properties because it coats and smoothens the insides of your bowels, making for an easier flow of waste. Additionally, this Mediterranean-diet oil could help your poop hold on to water, giving it softness, once again making for easier passage through your system. According to South Florida chiropractor Alan Mandell, who […]
The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest
The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains the osmotic laxatives magnesium and potassium. These minerals work by pulling water to your stools, making them soft and […]
This Unexpected Ingredient Can Make You Poop Instantly – Health Digest
Agave syrup contains a high concentration of fructose, and fructose is a common irritant for people who are on a low FODMAP diet. FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols, the chemical names of five naturally occurring sugars that aren’t easily absorbed by your system. For people with digestive conditions like irritable bowel syndrome (IBS), there’s […]
Our Gastroenterologists Share The Best 3 Foods To Reach For To Poop Instantly – Health Digest
In our exclusive interview, Dr. Irteza Inayat, a gastroenterologist and Digestive Health Institute Medical Director at AdventHealth Central Florida Division, reinforced much of Dr. Huang’s advice. “Eating a diet rich in fruits and vegetables is key for prompt bowel movements due to their high fiber content,” Dr. Inayat told us. Offering his own specific food […]
We Tried TikTok’s Spicy Orange Hack To Poop Instantly. Here’s How It Went – Health Digest
There’s a reason behind choosing the three ingredients, according to TikTok user Bethany Ugarte-Cameron. Oranges, a low FODMAP fruit considered safe for people with IBS, contain naringenin, a natural flavonoid thought to have laxative properties. In fact, a 2018 study done on mice and published in the International Journal of Molecular Medicine found that naringenin was positively associated with […]