Water
Does Robert F. Kennedy Jr’s Claims About Drinking Fluoride Water Have Any Truth To It? – Health Digest
Yarinca/Getty Images The U.S. Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. invited controversy when he instructed the Centers for Disease Control and Prevention (CDC) to stop advising adding fluoride to drinking water. The Environmental Protection Agency (EPA), which doesn’t fall under RFK Jr.’s leadership, […]
After You Turn 50, You’ll Need To Drink More Water. Here’s Why – Health Digest
Adamkaz/Getty Images These days you’ll find excessively large reusable water bottles — so big they have a handle on them. They often hold about half a gallon (or 64 ounces) to meet your daily hydration needs. Even though that eight-glass rule was a rough estimate for everyone, most […]
Why Drinking Baking Soda Water Could Be Beneficial If You Have This Medical Condition – Health Digest
Marcus Chung /Getty Images Baking soda is a deceptively simple product that has a long list of uses outside the culinary world. In fact, baking soda has been heralded as a way to absorb and neutralize unwelcome bathroom odors, ward off plant-eating garden insects, and make your white […]
Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure – Health Digest
The juice from a single lime will add 11 calories to your water and 15% of your vitamin C needs. Lime juice also has 51 milligrams of potassium and 3.5 milligrams of magnesium. While that’s not a lot, those electrolytes can help keep your fluid levels balanced from a high-sodium diet. Adding more potassium to […]
The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest
The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains the osmotic laxatives magnesium and potassium. These minerals work by pulling water to your stools, making them soft and […]
How Much Water You Should Drink For A Healthy Prostate – Health Digest
Eight to ten cups of water each day is sufficient to keep the prostate happy and healthy. Some individuals may need to boost their fluid intake, however, depending on different factors. Experts at UCI Urology point out that body size is one such factor that may influence this equation. This sentiment was echoed by preventive […]
Add This Ingredient To A Glass Of Water For Strong Bones – Health Digest
Just like milk, you’ll get a healthy dose of calcium by adding ground cayenne pepper to your glass of water. Our bones contain calcium salts, one of which is calcium phosphate, explains the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Calcium phosphate ensures that the bones are strong and solid. If you don’t […]
What Happens To Your Sex Life When You Don’t Drink Enough Water – Health Digest
Have you ever noticed how you get a headache and feel tired when you’re not drinking enough water? This is one of the indirect ways in which not drinking enough H20 can impact your sex life. Water, as noted before, also keeps your muscles and joints working in top condition. All of these factors are important when […]
What It Means When Your Eyes Water After Lying Down – Health Digest
If you’ve ever seen a case of conjunctivitis, you understand why it’s also known as pink eye since it makes the sclera of one’s eye pink or red, via CDC. But besides changing the appearance of your eyes, the CDC explains that conjunctivitis can cause your body to produce more tears than normal. Now, you […]
What Happens When Water Accidentally Goes Up Your Nose – Health Digest
Viktoriia Hnatiuk/Shutterstock After waiting in a miles-long line at the water park, you’re finally up next for the waterslide. Hooray! If you’re someone who pinches your nose closed with your fingers as you plunge into the pool water below, consider yourself wise. Nothing ruins a day of fun in the sun more than a powerful […]