06 Dec, 2024
3 mins read

The Little-Known Seed That Could Lower Blood Pressure And Boost A Man’s Sex Life At The Same Time – Health Digest

We may receive a commission on purchases made from links. Zinkevych/Getty Images If you have high blood pressure, your doctor might have you take medications such as ACE inhibitors to keep your blood vessels healthy. You could also try to lower your blood pressure without medication by […]

5 mins read

What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest

Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]

4 mins read

What It Means When You Have Muscle Spasms In Your Feet After Sex – Health Digest

Hananeko_Studio/Shutterstock As much as sex feels good, if we break it down and look at it from a technical standpoint, several things happen to your body during sex. Heart rate increases, genitals become engorged with blood causing them to swell, breathing turns into panting, moisture begins to secrete […]

4 mins read

What Happens When You Have Sex Twice A Day – Health Digest

false/Shutterstock If you’re a sexually active person, you may have asked yourself if there’s such a thing as too much sex. While that’s a reasonable question, there’s no definitive answer. What seems like a lot of sex to one person, might feel like not enough to another person. […]

3 mins read

Is It Safe To Take Ibuprofen Before Having Sex? Here’s What We Know – Health Digest

Andreswd/Getty Images Sex is most enjoyable when you aren’t experiencing any aches and pains while engaging in it. Although the hormones that are released during sex, like oxytocin, act as natural painkillers, depending on the severity of those aforementioned pains, you may feel the need to take something […]

4 mins read

Women Over 50 Should Avoid Eating These Foods Before Having Sex – Health Digest

PeopleImages.com – Yuri A/Shutterstock No matter how much we take care of our aging bodies, certain things are difficult to prevent. For example, Botox can only do so much when it comes to wrinkles, your hair will eventually turn shades of grey or white, and your body, well, the […]

18 mins read

When You Stop Having Sex, Your Risk Of These Medical Conditions Increases – Health Digest

Harbucks/Getty Images Sex is an integral part of life. As one of the pillars of overall health (which also includes your physical, mental, and spiritual health), it plays a huge role in your personal growth and development (per Mayo Clinic). On the same note, by allowing for social and […]

13 mins read

Sex Mistakes, Ranked By Danger Level – Health Digest

Daniel Lozano Gonzalez/Getty Images Sex is a big part of human connection, intimacy, and pleasure, but it’s also a time when mistakes can have serious consequences. Whether you’re navigating a new relationship or maintaining a long-term one, prioritizing communication, safety, and mutual respect is key. Yet, even with […]

4 mins read

What Happens When You Take Plan B Before Having Sex – Health Digest

Prostock-studio/Getty Images When the U.S. Food & Drug Administration approved Plan B in 1999, it was another step toward women gaining more autonomy. Also known as the morning-after pill, Plan B is emergency contraception that can be taken up to three days after unprotected sex to prevent pregnancy. It’s […]

11 mins read

9 Tips To Increase Your Libido And Improve Your Sex Life After 50 – Health Digest

Roger Wright/Getty Images Some might believe that, as a person’s age goes up, their desire for sex tends to trend in the opposite direction. However, that doesn’t necessarily have to be the case. According to the American Association of Retired Persons, more than 70% of people between the […]