sex
When You Don’t Get Enough Zinc, This Is What Can Happen To Your Sex Life – Health Digest
Tashi-delek/Getty Images Vitamin D, magnesium, and omega-3s are some of the most popular supplements out there, but during the COVID pandemic, more and more people started reaching for zinc, according to Consumer Lab. Zinc plays a big role in keeping your immune system strong and helping wounds […]
Little Known Foods Men Can Eat To Make Sex Last Longer – Health Digest
Prostock-studio/Getty Images For men, the desire to last as long as possible in bed — and the anxiety around sexual performance — can be all-consuming. A 2008 study published in the Journal of Sexual Medicine revealed what most people consider to be an adequate length of time for […]
The Best Beverages To Help Last Longer During Sex – Health Digest
Westend61/Getty Images For sexually active couples, the question is often raised about how long is too long and how long is just right. A 2008 study in the Journal of Sexual Medicine revealed that for most couples, that two minutes or less was considered unsatisfactory, and anywhere from seven […]
The 10 Most Googled Sex Questions Answered – Health Digest
Witthaya Prasongsin/Getty Images Ever since its official creation in 1998, Google has promised to make sure everyone has access to information available around the world, and boy, has it delivered. Whether you’re looking for a delicious dinner recipe or a way to remove a stubborn stain, Google […]
Secret Meanings Behind Every Type Of Sex Dream – Health Digest
Vincent Besnault/Getty Images According to a 2016 study conducted by Reebok, the average American spends just 0.45% of his or her life having sex. Nevertheless, Amerisleep revealed that 62% of men and 55% of women dream about sex. In fact, when asked what their most common dreams were, […]
The Hidden Dangers Of Having Sex In The Shower – Health Digest
Katarzynabialasiewicz/Getty Images If we’re to believe what we see in movies, the shower is the hottest, most delicious place on the planet to have sex. From the perfect amount of steam that makes seeing a bit difficult, to the small, confined location that doesn’t allow for much […]
What It Means When Your Back Hurts During Sex (And Why You Should Stop Immediately) – Health Digest
We may receive a commission on purchases made from links. Jessie Casson/Getty Images As much as sex can be extremely pleasurable, it doesn’t come without the occasional pain — especially as you get older. Whereas once upon a time, back in the days of yore (your 20s), […]
The Little-Known Seed That Could Lower Blood Pressure And Boost A Man’s Sex Life At The Same Time – Health Digest
We may receive a commission on purchases made from links. Zinkevych/Getty Images If you have high blood pressure, your doctor might have you take medications such as ACE inhibitors to keep your blood vessels healthy. You could also try to lower your blood pressure without medication by […]
What Is The ‘Start-Stop’ Technique And Why It Could Benefit Men’s Sex Life – Health Digest
Adene Sanchez/Getty Images If you or your partner struggles with premature ejaculation, you’re not alone: Premature ejaculation is the most common sexual disorder among those who have penises (via StatPearls). According to the Cleveland Clinic, the condition manifests in an estimated 30% to 40% of men. While premature ejaculation […]
What It Means When You Have Muscle Spasms In Your Feet After Sex – Health Digest
Hananeko_Studio/Shutterstock As much as sex feels good, if we break it down and look at it from a technical standpoint, several things happen to your body during sex. Heart rate increases, genitals become engorged with blood causing them to swell, breathing turns into panting, moisture begins to secrete […]