27 Jul, 2024
3 mins read

When You Have Sex While You’re Constipated, This Is What Happens – Health Digest

Erdark/Getty Images Feeling bloated and backed up may not exactly put us in the mood, but if you were hoping that a little action might offer some relief, we’re sorry to say that having sex when you’re constipated may potentially make things worse. Women and young adults tend […]

1 min read

What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial) – Health Digest

This is the physiological side of things. A man’s refractory period, put quite simply, is the time between when he last orgasmed and when he’s able to orgasm again — in other words, a time of sexual recharging. According to experts, men need time to recover after an orgasm because their bodies have an increased […]

1 min read

Grape Juice May Have An Unexpected Effect On A Man’s Sex Life – Health Digest

Although it is challenging to find specific studies on this fruit and sexual health, there is a link between an increase in nitric oxide production and the consumption of grape juice, per a 2020 study published in Annals of the Brazilian Academy of Sciences. The vitamin C in the fruit can help with nitric oxide production […]

1 min read

What It Means When Your Legs Shake After Having Sex – Health Digest

As sexologist Robert Thomas explained to Mel Magazine, sex and a corresponding orgasm don’t only build tension in your vagina and pelvic region — it can also extend to other parts of your body, like the muscles in your legs. What happens to your muscles during sex and orgasm (the contraction) actually has a name — myotonia. […]

1 min read

One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest

Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people. Caffeine works by increasing the frequency of contractions in your gastrointestinal tract. This is why a lot of people turn to the beverage as a natural stimulant that helps them stay regular.  However, for people with sensitive guts, this […]

1 min read

The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap (where the husband was older) as being the best in terms of sexual satisfaction for men. Despite such research, experts maintain that these disparities and how they affect your sex life cannot […]

1 min read

Eating Ginger Has A Little-Known Effect On Your Sex Life – Health Digest

Recent research has also taken a look at whether ginger consumption affects a person’s sexual arousal and sexual functioning, particularly in the face of known hindrances to arousal, such as feelings of disgust. In a 2024 study published in the Journal of Sex Research, 247 participants received either an oral ginger supplement or a placebo pill. […]

1 min read

The Popular Protein You Should Avoid Eating Before Having Sex – Health Digest

When we eat an excess amount of protein, it quickly begins fermenting in the gut. “Gas associated with red meat is more odorous because of chemicals it produces in the colon,” Dr. Chey tells Cosmopolitan. These chemical elements include hydrogen, methane, and sometimes sulfur, Danielle Crumble Smith explains to Peloton, which together, can boost both the […]

1 min read

What It Means When Women’s Smell Changes After Sex – Health Digest

Maintaining your vaginal pH balance is part of keeping your nether regions healthy and happy. Normal pH is considered between 3.8 and 5, per Medical News Today. The pH is also want contributes toward smell down there.  Some of the things that alter the pH include menstrual blood, douching, infections, and of course, sex and most […]

1 min read

What It Means When You Can’t Stop Farting During Sex (And How To Prevent It) – Health Digest

Balancing your fiber intake and avoiding carbonated beverages, dairy, and sugars before sex can help in the case of diet-related tooting. Whether you like to admit it or not, there are foods you shouldn’t even think about eating before sex. Everyone won’t react the same way to all foods, so it’s important to observe your […]