22 Oct, 2024
18 mins read

When You Stop Having Sex, Your Risk Of These Medical Conditions Increases – Health Digest

Harbucks/Getty Images Sex is an integral part of life. As one of the pillars of overall health (which also includes your physical, mental, and spiritual health), it plays a huge role in your personal growth and development (per Mayo Clinic). On the same note, by allowing for social and […]

15 mins read

When You Stop Eating Peanut Butter, This Is What Happens To Your Body – Health Digest

PeopleImages.com – Yuri A/Shutterstock It’s unlikely that you’ve pondered the ramifications of not eating peanut butter. You probably wouldn’t even entertain the thought if the popular spread is a regular part of your diet. It’s undeniably a well-loved snack for its tremendous versatility alone. It’s the perfect addition to […]

3 mins read

The Myth You Can Stop Believing About How Long Sex Should Last – Health Digest

Rick Gomez/Getty Images According to the Mayo Clinic, premature ejaculation is common with about 1 in 3 people experiencing it at one time or another. They explain that the criteria for diagnosing this condition include ejaculating within 1-3 minutes of penetration most or all of the time, not […]

3 mins read

The Speculum-Free Pap Smear Alternative We Can’t Stop Thinking About – Health Digest

Drazen Zigic/Getty Images A Pap smear is an important part of healthcare for women. During this procedure, a woman will lie on her back on an examination table with her legs spread and her feet in stirrups. A gynecologist will then insert a device called a speculum in […]

16 mins read

When Men Stop Having Sex, This Is What Happens – Health Digest

South Agency/Getty Images According to the American Sexual Health Association (ASHA), sex and sexuality are important, normal, healthy, and positive parts of life that not only provide the ability to reproduce but also offer the chance to experience pleasure, satisfaction, and intimacy. Moreover, it has been proven that […]

4 mins read

Breaking The Seal: Why Men Can’t Stop Peeing After Going Once – Health Digest

Andriano_cz/Getty Images It’s one of the unwritten rules of a night out: Whatever you do, don’t “break the seal.” Otherwise, you’re doomed to spend the remainder of your evening running back and forth between the bar and the bathroom. For the uninitiated, breaking the seal refers to the […]

1 min read

When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health – Health Digest

Your immune system kicks in to fight off infection and heal your body, but it begins to decline with age, called immunosenescence. A 2020 article in Nutrients found that older adults who exercise have better immune responses to reduce inflammation and risk of infection. People who have a lot of aerobic fitness have fewer aging […]

1 min read

Strange Things That Happen To Your Body When You Suddenly Stop Doing Cardio – Health Digest

You’re more likely to notice a greater interest in sex if you commit to a regular cardio exercise routine. That’s largely because the benefits of exercise, like improved mood and energy levels, correlate with greater confidence, which can in turn increase your sex drive. The less that you exercise, the greater the possibility that your […]

1 min read

What It Means When You Can’t Stop Farting During Sex (And How To Prevent It) – Health Digest

Balancing your fiber intake and avoiding carbonated beverages, dairy, and sugars before sex can help in the case of diet-related tooting. Whether you like to admit it or not, there are foods you shouldn’t even think about eating before sex. Everyone won’t react the same way to all foods, so it’s important to observe your […]

1 min read

When You Stop Drinking Coffee, This Is What Happens To Your Heart – Health Digest

Advent Health explains that when you drink coffee, the caffeine in it enters your bloodstream through your stomach and small intestine. Once it enters your body, it begins to stimulate your nervous system. Receptors in your heart cells are stimulated as well, causing your heart to beat faster. Your blood flow speeds up too. They note […]