23 Feb, 2024
1 min read

What It Means If You Feel A Lump In Your Throat Before Crying – Health Digest

Believe it or not, that lump-in-the-throat sensation you feel before you cry actually has a name. Known as globus pharyngeus, it occurs when your throat muscles constrict, according to BBC Science Focus. More specifically, it’s the pharynx and the muscles around your voice box that tense up. This constriction happens because your body finds itself […]

1 min read

What It Means When Your Eyes Water After Lying Down – Health Digest

If you’ve ever seen a case of conjunctivitis, you understand why it’s also known as pink eye since it makes the sclera of one’s eye pink or red, via CDC. But besides changing the appearance of your eyes, the CDC explains that conjunctivitis can cause your body to produce more tears than normal. Now, you […]

1 min read

What It Means When Your Poop Smells Like Fish – Health Digest

If your bowel movements have started to smell like fish, it could also potentially mean that you’ve developed a bacterial infection, explains Statcare Urgent and Walk-In Medical Clinic. Helicobacter pylori is one such bacteria that is usually seen in connection with ulcers in the stomach or small intestine (per Mayo Clinic). Fishy-smelling poops can also be […]

1 min read

What It Means When You Feel Angry After A Workout – Health Digest

To get a better understanding of gym rage, let’s take a look at what’s going on behind the scenes when we throw our bodies into intense physical activity. Whether you’re running, dancing, or lifting weights, exercise boosts blood flow, increases our heart rate, and releases adrenaline into the bloodstream. These same bodily responses occur when […]

1 min read

What It Means When Your Poop Is Stringy – Health Digest

Irritable bowel syndrome (IBS), intestinal infections like salmonella, gastroenteritis, shigellosis, and roundworms, and even anxiety can cause string-like poop. If IBS is what’s causing thin stools, you may also experience other symptoms like bloating, gas, stomach pain, and mucus in your waste (via Web MD), and if the stringy poop has to do with an infection, […]

1 min read

What It Means When You Experience Muscle Cramps At Night – Health Digest

Many activities and situations can cause muscle cramps at night, according to Delaware Integrative Healthcare. Your muscles can spasm if you work out or stretch too hard one day. Muscle cramps might also signal a misalignment of your body, so certain muscles might work harder while others become shortened over time. A vitamin B12 or […]

1 min read

What It Means When Your Ear Wax Stinks – Health Digest

If your ear wax has become especially stinky, it may indicate an excess of cerumen has accumulated in your ear, explains the Cleveland Clinic. This can create a blockage, which may be accompanied by earache, hearing loss, tinnitus, and yes, a bad smell. Ear wax buildup isn’t always within our control. Rather, it can occur […]

1 min read

What It Means When You’re Craving Sour Foods – Health Digest

Traditional Chinese medicine says that everything in the world is made up of five elements of energy: Wood, Fire, Earth, Metal, and Water. If you’re craving a certain type of food, it’s an indication that one of these energies is out of balance. A craving for sour food, for example, could indicate an imbalance of […]

1 min read

What It Means When You Wake Up With Smelly Armpits – Health Digest

It’s not just an overheated bedroom, those weighted blankets, unbreathable mattresses, or long-sleeved pajamas that could be causing smelly armpits. Stress can be the culprit too, according to neurologist and sleep medicine expert at Houston Methodist, Dr. Aarthi Ram. Overthinking the day’s worries or getting anxious over a work deadline the next day can all be reasons […]

1 min read

What It Means When You’re Craving Orange Juice – Health Digest

There are a lot of different reasons why a food craving could strike, like boredom or deprivation. Erin Morse, chief clinical dietitian at UCLA Health, told WebMD, “Hunger is the need for food for fuel, for nutrition, for all the good things that our bodies and our brains need. [Cravings are] our bodies are telling […]