26 Sep, 2023
1 min read

The Fascinating Reason We Lose Our Appetite When It’s Hot Outside – Health Digest

Scientists believe that this natural order of needing to stay cool by eating less when it’s hot outside is something that has evolved over time in humans. Our brains play a big role in the loss of appetite too.  According to Dr. Alona Pulde, a family practitioner who specializes in nutrition and lifestyle medicine, (via […]

3 mins read

‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything 

‘Eat Right, Lose Weight’ – the groundbreaking health book that changes everything says Healthista columnist Georgie Wolfinden Check back in weekly to read my new column ‘The Agent’s Secret’ – which promises insider knowledge on all things health, wellness and beauty. Hello Healthista readers, my name is Georgie Wolfinden and I am the newest member of the […]