22 Jul, 2024
1 min read

Can Coconut Oil Make Your Nails Grow Overnight? Here’s What We Know – Health Digest

Coconut oil can be an important ingredient in keeping your nails healthy and happy, which, in turn, can aid nail growth.  According to board-certified dermatologist Dr. Orit Markowitz (via Byrdie), if you’re looking to treat brittle and cracked nails, coconut oil can help. Dry and brittle nails break off a lot easier than moisturized ones, and this, […]

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Can Castor Oil Help You Lose Weight? The Answer Is Messy – Health Digest

While castor oil may be suggested as a short-term treatment method for some patients with constipation, it comes with a number of side effects (via StatPearls). For this reason, the majority of doctors now opt for newer laxative medications. While olive oil or avocado oil are considered edible oils, castor oil does not fall into […]

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The Essential Oil That Can Help Lower Blood Pressure While You Sleep – Health Digest

Researchers from a 2012 clinical trial published in the Journal of the Medical Association of Thailand tested the physiological effects of inhaling lavender oil versus sweet almond oil in 20 healthy participants. The findings showed that inhalation of lavender oil was associated with significant drops in blood pressure as well as heart rate. The essential oil […]

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We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest

Olive oil is thought to have laxative properties because it coats and smoothens the insides of your bowels, making for an easier flow of waste. Additionally, this Mediterranean-diet oil could help your poop hold on to water, giving it softness, once again making for easier passage through your system. According to South Florida chiropractor Alan Mandell, who […]

1 min read

What Happens To Your Gut When You Eat Olive Oil Every Day – Health Digest

The gut microbiome and how the “good” and “bad” bacteria within it live in harmony is a burgeoning topic of interest in science. From what we do know, a healthy gut improves your immune system, protects you from heart disease, autoimmune diseases, diabetes, and cancer, and also has a role to play in your mood. Per […]