Viral
Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest
Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the Cleveland Clinic. The first ingredient in the adrenal cocktail — vitamin C — may help lower levels of cortisol in the body. Findings of an early 1999 study presented to the American Chemical Society showed that rats who were fed […]
We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest
I tried the hack for three consecutive days just to see if I was getting the technique right. Even though I’ve blown up dozens of balloons in my adult life (my fear of them popping in my face aside, of course), I was suddenly worried about technique when poop was involved. On the first day, […]
We Tried The Viral Diaper Cream Hack To Heal Dry Skin. Here’s What Happened – Health Digest
Firstly, I didn’t want to risk breaking out into pimples by applying the thick cream all over the sensitive skin on my face. Per experts, most diaper creams contain occlusive ingredients that are great for soothing dry skin and locking in hydration, but they can be problematic for acne-prone skin because they’re comedogenic (highly likely to clog your […]
We Tried This Viral Olive Oil Trick To Poop Instantly. Here’s How It Went – Health Digest
Olive oil is thought to have laxative properties because it coats and smoothens the insides of your bowels, making for an easier flow of waste. Additionally, this Mediterranean-diet oil could help your poop hold on to water, giving it softness, once again making for easier passage through your system. According to South Florida chiropractor Alan Mandell, who […]
We Tried TikTok’s Viral Hack To Poop In Just Minutes. Here’s What Happened – Health Digest
Anita Tadavarthy starts off her video by asking her viewers, “Did you poop today?” She then goes on to share that nearly 20% of people are constipated (the National Institutes of Health puts that number at 12%). “It (the prevalence) blows my mind,” the acupuncturist continues. “All you’ve got to do is just do this,” […]
Is TikTok’s Viral Death March Exercise More Effective Than Lunges? – Health Digest
If you already know how to do a single-leg RDL, you’re already part of the way to the RDL Death March. People who are new to the RDL Death March should choose a lighter weight or no weight until they get the proper technique down. The movement should also be slow and controlled to avoid […]