14 Apr, 2024
1 min read

When You Stop Having Sex, This Is What Happens To Your Early Death Risk – Health Digest

According to the American Cancer Society, around 1 in 44 men face prostate cancer-related death. What happens to your prostate when you stop having sex, then, is of importance. Per a 2016 study published in the journal European Urology, ejaculating more than 20 times in a month reduced the participants’ (who were in their 20s […]

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Does Eating Peanut Butter Every Day Impact Your Early Death Risk? – Health Digest

A 2015 study in the International Journal of Epidemiology looked at the diets of people aged 55 to 69 living in the Netherlands. Eating up to 5 grams of nuts (a few peanuts or almonds) every day was linked to a 12% lower risk of all-cause mortality. The more nuts you eat, the better. Eating up […]

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Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure and reducing cholesterol levels, warding off chronic disease, protecting your liver, and combating different types of cancer.  Early death risk after a heart disease diagnosis is a concern. In fact, it is thought to cause the death of one […]

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Your Early Death Risk Increases If You Don’t Eat This Popular Protein Source – Health Digest

Yogurt might be linked to a lower mortality risk due to its influence on the health of your gut microbiome, according to a 2020 article in the American Journal of Clinical Nutrition. The good bacteria in yogurt can support your immune system while warding off pathogens that can cause infections.  A 2021 article in Nutrients found that […]

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What Happens To Your Early Death Risk After A High Cholesterol Diagnosis – Health Digest

If you have your current cholesterol numbers, take the total cholesterol and divide it by your HDL cholesterol. That’s considered your total cholesterol/high-density lipoprotein cholesterol (TC/HDL) ratio. While a high HDL is considered good for your heart health, a low HDL isn’t. Therefore, you might wonder if it means that a low TC/HDL ratio is […]

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Death Warning Signs You Might Notice 40 Days Before – Health Digest

Healthcare professionals in palliative care say the earlier signs point to the idea that the person begins to cut off from the outside world. They lose interest in social activities and prefer to be alone. They also might seem depressed, feeling less interested in living. Someone who is in the early stages of dying might […]

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When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest

A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several studies looking at the difference between whole milk and low-fat milk on mortality risk. Drinking whole milk can increase your risk of death by 15%, and it’s also linked with a higher risk of dying of cardiovascular disease and […]

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What Happens To Your Early Death Risk After A Heart Disease Diagnosis – Health Digest

The increased risk of early death after a heart disease diagnosis is a multifaceted issue. In 2021, the American Heart Association (AHA) released research findings from a study published in the scientific journal Circulation that highlighted how adults who live in what the researchers termed “socially vulnerable” regions of the U.S. were more susceptible to […]

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Every 8 Years, This Is What Happens To Your Risk Of Death – Health Digest

However, this equation was conceived before the 1950s. These days, there isn’t such a sharp curve in your risk of mortality every year because life expectancies have increased. In Sweden, 50-year-olds born in 1970 had an 11-fold lower death rate than those born in 1800, according to Our World in Data. When you’re born, those […]

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Your Risk Of Early Death Increases When You Stop Eating This Dessert – Health Digest

Most of the health benefits associated with dark chocolates lie in their rich concentration of flavanols. Cocoa contains flavanols that are also naturally found in other foods like teas, red wines, fruits, spices, and nuts. Flavanols have antioxidant properties that promote heart health and reduce your risk of stroke and heart disease. They also reduce oxidative stress in your […]