Life
Warning Signs Men Should Look Out For To Prevent Heart Problems Later In Life – Health Digest
Morsa Images/Getty Images Heart disease claims someone’s life every 33 seconds, making it the number one cause of death in the United States, according to the Centers for Disease Control and Prevention. If you’re already getting at least 150 minutes of moderate exercise a week, you’re off to […]
Here’s What You Should Eat When You’re Over 50 To Reduce Depression Later In Life – Health Digest
Ariel Skelley/Getty Images When you were younger, your body was more forgiving after eating buffalo wings with a side of fries. But as your metabolism changes with age, you begin to think again about what you put on your plate. Sometimes a low-carb diet or intermittent fasting could […]
What Vicks VapoRub Can (Or Can’t) Do For A Man’s Sex Life – Health Digest
Mohd Kamarul Hafiz/Shutterstock Erectile dysfunction (ED) is a problem that plagues an estimated 150 million men across the world, up to a third of whom come from the United States (via StatPearls). It’s no wonder that so many are seeking a cure for ED, or that unproven claims […]
Strange Things That Happen To The Body At The End Of Life – Health Digest
Perfect Wave/Shutterstock As the end of one’s life approaches, the body begins to go through a number of changes as it starts to shut down (via Healthdirect). In general, the body’s normal operations tend to function more slowly, which can create a domino effect throughout the body. So, […]
Men Over 50 Should Try This Exercise To Improve Their Sex Life – Health Digest
Simonapilolla/Getty Images Staying fit into your golden years has many health benefits. Apart from giving you a good quality of life, there’s an opportunity to rally like-minded individuals together, with whom you can get fit. An added plus? Certain exercises could even help you slow down aging. It […]
The Underrated Exercise That’s Proven To Boost Your Sex Life If You’re Over 50 – Health Digest
Ascentxmedia/Getty Images Exercise is good for you at any age but if you’re over 50, keeping physically fit takes on a whole other meaning. It’s about staving off disease, keeping your cognitive capabilities strong, boosting your mental health, and remaining confident in your body. Swimming, in particular, is […]
Grape Juice May Have An Unexpected Effect On A Man’s Sex Life – Health Digest
Although it is challenging to find specific studies on this fruit and sexual health, there is a link between an increase in nitric oxide production and the consumption of grape juice, per a 2020 study published in Annals of the Brazilian Academy of Sciences. The vitamin C in the fruit can help with nitric oxide production […]
The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest
An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap (where the husband was older) as being the best in terms of sexual satisfaction for men. Despite such research, experts maintain that these disparities and how they affect your sex life cannot […]
Eating Ginger Has A Little-Known Effect On Your Sex Life – Health Digest
Recent research has also taken a look at whether ginger consumption affects a person’s sexual arousal and sexual functioning, particularly in the face of known hindrances to arousal, such as feelings of disgust. In a 2024 study published in the Journal of Sex Research, 247 participants received either an oral ginger supplement or a placebo pill. […]
Eating Garlic Has An Unexpected Effect On A Man’s Sex Life – Health Digest
Quite a few studies have looked at garlic’s properties that improve blood flow. For example, a 2023 study published in Nutrition and Health found that several fruits and vegetables (including garlic) were effective in the management of ED. A 2014 study published in The Aging Male, found that a non-prescription health-promoting medication in Japan that […]