15 Apr, 2024
1 min read

Peeing Without An Urge Has An Unexpected Effect On Your Body – Health Digest

When your bladder begins to fill, it expands to hold the urine. When it first starts to expand, the stretch of your bladder will send a slight urge to your brain, telling you to maybe start looking for an exit off the highway. As your bladder begins holding between 7 and 15 ounces of urine, […]

1 min read

Eating Soy Has An Unexpected Effect On A Man’s Prostate – Health Digest

Soy can also supplement radiation therapy in treating prostate cancer by reducing side effects. A 2010 study in Nutrition and Cancer had one group of prostate cancer patients take 200 milligrams of soy isoflavone a day while another took a placebo. After six months, the group that took the soy isoflavones had less urine leakage, less […]

1 min read

Not Wiping After Peeing Has An Unexpected Effect On Men’s Health – Health Digest

According to Kenny He’s video and subsequent interview with BuzzFeed, not touching toilet paper to the penis after urinating can lead to bacterial infections like urinary tract infections (UTI), mainly because of the acidic residue of urine that could be resting on the surface area for hours (if not days). The nursing student’s TikTok video is […]

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This Underrated Liquid Has An Unexpected Effect On Your Hydration – Health Digest

The thought of dumping out your pickles to drink the pickle brine might sound gross to you, but cyclists and triathletes have been using it for years to beat cramping. Tennis player Carlos Alcaraz was seen sipping on pickle juice at the 2023 final at Wimbledon. An ounce of pickle juice has 25 calories with […]

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Sleeping Naked Has An Unexpected Effect On Your Sexual Health – Health Digest

Vaginal yeast infections, also known as vaginal candidiasis, are quite common, affecting up to 3 out of 4 women at some point in their life (per Mayo Clinic). They can be particularly irritating because they manifest as itching in the vaginal area, a burning sensation during sex or while peeing, vaginal discharge, soreness, and swelling of […]

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High Cholesterol Has An Unexpected Effect On A Man’s Sex Life – Health Digest

All the cholesterol in your body is not bad. In fact, cholesterol serves the important function of helping your body produce cell membranes, vitamin D, and sex hormones like testosterone and estrogen. Having healthy cholesterol levels means having higher levels of what is known as “good” or high-density lipoprotein (HDL) cholesterol and lower levels of “bad” or low-density lipoprotein […]

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Peanut Butter Has An Unexpected Effect On Your Immune System – Health Digest

Peanut butter is a great source of copper, one of the many nutrients involved in immune system function. Getting sufficient amounts of copper could combat the risk of heart disease and osteoporosis. In addition to maintaining your immune system, copper is essential for making red blood cells and nerve cell function.  Peanuts are also a good source of vitamin […]

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Eating Chocolate Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Some claim that the high cocoa content in dark chocolate also means a higher concentration of the endorphin-boosting compound phenylethylamine. There is also a theory about how certain chemicals found in dark chocolate help slow down the metabolism of anandamide, an endogenous cannabinoid in your brain that works similar to how THC (the active ingredient in cannabis) does, boosting dopamine […]

1 min read

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure and reducing cholesterol levels, warding off chronic disease, protecting your liver, and combating different types of cancer.  Early death risk after a heart disease diagnosis is a concern. In fact, it is thought to cause the death of one […]

1 min read

Eating Watermelon Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Perhaps the fruit’s most touted benefit when it comes to a man’s sex life is its effect on erectile dysfunction. Researchers credit the amino acid citrulline found in this tropical fruit for improving symptoms of ED. More specifically, your body converts citrulline into arginine which boosts blood flow to the penis.  According to a 2013 study done on mice […]