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If This Dangerous Texas Animal Stings You On Your Face, Your Odds Aren’t Good – Health Digest
PeopleImages.com – Yuri A/Shutterstock The Arizona bark scorpion (Centruroides sculpturatus) may be small — typically ranging in size from 1 to 3 inches long — but don’t let its size fool you. This desert dweller is the most venomous scorpion in North America, and its sting can be […]
Your Risk Of Alzheimer’s Disease If You’re Under 50 (And Why Young People Aren’t Immune) – Health Digest
Nicoleta Ionescu/Shutterstock When you think of Alzheimer’s, an older person probably comes to mind. Perhaps you’ve had a parent or spouse with Alzheimer’s, and their inability to recall recent conversations can be heartbreaking. People with Alzheimer’s eventually have difficulty speaking, swallowing, and walking. Most people with Alzheimer’s are […]
Cucumbers Aren’t High Fiber But They Have A Positive Effect On Your Blood Pressure – Health Digest
Prostock-studio/Shutterstock If you’re trying to reduce your blood pressure, you might start by eating more fibrous foods. After all, fiber has been shown to help lower blood pressure, as noted in a 2023 review in Cureus. According to the authors, people around the world who upped their fiber consumption by and […]
10 Egg Health Myths We Thought Were True But Aren’t – Health Digest
Innervisionpro/Getty Images Eggs have long been a staple in many diets, praised for their versatility and nutritional value. After all, they’re the center of almost every breakfast plate and an essential ingredient in baking, helping to bind ingredients and ensure baked goods rise perfectly. Yet, despite being a kitchen favorite, […]
Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest
Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root brings more to the table beyond its deliciously spicy flavor; it’s also widely known as an herbal remedy with a resume full of health benefits. Ginger, which comes from the root of the ginger plant, Zingiber officinale, contains a compound […]
Why You Should Consider Physical Therapy Even If You Aren’t Injured – Health Digest
You might not notice an imbalance, but you could have one if one side of your body tends to be sore after exercise. Your exercise program might include repetitive movements that could exacerbate muscular imbalances. Doing the same exercises on a single plane of motion (e.g. lat pulldowns and crunches) can be too restrictive on […]
Medical Conditions That Can Cause Loss Of Taste (That Aren’t Covid) – Health Digest
A cold isn’t nearly as debilitating as the flu, but it can be annoying. Caused by several different viruses, the common cold lasts for about a week and causes stuffy nose, sore throat, sneezing, and fatigue (via the Mayo Clinic). You might even run a low-grade fever, but it doesn’t knock you down like the […]
Tell-Tale Signs These Foods Aren’t Safe To Eat – Health Digest
When you think there might be a food shortage or other disaster, there’s a good reason that people reach for canned goods. These have a long shelf life, unmatched by other foods in your pantry. But even precious cans of food can go bad eventually. This is especially true if they weren’t stored at the […]
The Best Drinks To Have After A Workout (That Aren’t Water) – Health Digest
If you love the sweet and nutty taste of coconut, coconut water can certainly be an option to rehydrate after a sweaty workout. And, with its natural electrolytes and digestive-friendly composition (no gut-wrenching sweeteners or additives), it may even be a better alternative to sports drinks. Chloride, sodium, and potassium are three essential electrolytes necessary […]