08 Dec, 2024
5 mins read

Eating Egg Whites Every Day Has An Unexpected Effect On Your Kidney Health – Health Digest

Manny Rodriguez/Getty Images According to the Centers for Disease Control and Prevention, 35.5 million U.S. adults are living with chronic kidney disease (CKD), and 90% of those people aren’t even aware that they have it. If kidney disease is left untreated, it not only affects the kidney’s […]

3 mins read

The Amount Of Protein In An Egg Yolk Might Surprise You – Health Digest

PeopleImages.com – Yuri A/Shutterstock For years, people nixed their egg yolks in their omelets and egg casseroles in hopes of reducing the cholesterol in their favorite dishes. The yolk of a typical large egg contains 185 milligrams of cholesterol, whereas egg whites have zero cholesterol. Bodybuilders will […]

3 mins read

The Type Of Bread That Has More Protein Than An Egg – Health Digest

Studio4/Getty Images Eggs can be a great way to start your day with a bit of protein to help you feel full until lunch. It’s also a good idea to get about 15 to 30 grams of protein at each meal rather than reserve your high-protein foods until […]

15 mins read

10 Egg Health Myths We Thought Were True But Aren’t – Health Digest

Innervisionpro/Getty Images Eggs have long been a staple in many diets, praised for their versatility and nutritional value. After all, they’re the center of almost every breakfast plate and an essential ingredient in baking, helping to bind ingredients and ensure baked goods rise perfectly. Yet, despite being a kitchen favorite, […]

1 min read

The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest

Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however, she preferred a unique flavor with certain health benefits. Source link

1 min read

Expert Tips On What To Do The Night Before Having An Egg Retrieval – Health Digest

“When it is time for your procedure, you will enter the procedure room, where you will be asked to confirm your identity by an embryology staff member,” Dr. Leondires tells us. “Then the anesthesia provider will start your anesthetic medications shortly after this step, and you will be off to dreamland while your surgeon gets […]

1 min read

The USDA Explains Why You Shouldn’t Eat An Egg With Cracks – Health Digest

In a 1996 study published in the International Journal of Food Microbiology, the Health Protection Branch (HPB) of Health Canada (HC) administered a risk assessment study regarding cracked eggs and how hazardous they were to human health. The presence of salmonella bacteria proved to be the greatest risk associated with cracked eggs. The research findings […]