Type
Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest
Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent during ejaculation (per Mayo Clinic). People experiencing retrograde ejaculation may also find that their urine appears cloudy following orgasm. The condition has been linked with male infertility, and individuals who are having difficulty conceiving are encouraged to reach out […]
One Type Of Legume Has The Most Amount Of Protein Per Gram – Health Digest
According to the U.S. Department of Agriculture (USDA), in 1 gram of salt-free, dry-roasted peanuts (the equivalent of a single peanut) you’ll get 0.244 grams of protein. Chickpeas, alternatively referred to as garbanzo beans, are also rich in protein. In a 100-gram serving of cooked chickpeas with no salt added you’ll find 8.86 grams of […]
Every Type Of Poop Explained – Health Digest
Once you identify what your typical poop looks like and how often you go number two, it is easier to notice changes that might be affecting your poop and, consequently, your health. According to the Cleveland Clinic, one of the most common triggers that might affect your poop is a change in your daily routine. […]
Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type
Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts Are you eating healthily and exercising more, yet still not getting the results you hoped for? ‘If you’re struggling to maintain a healthy weight, […]
Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication – Health Digest
Peanut butter contains vitamin E and resveratrol, both of which can increase the side effects of blood thinners. Vitamin E-rich foods are considered natural blood thinners themselves. We’re talking spinach, tomatoes, kiwis, mangoes, and yes, peanut butter. When consumed in excess with blood thinning medications like warfarin (Coumadin), aspirin, and clopidogrel (Plavix), vitamin E can increase your risk of […]
This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest
The reason why a vodka soda may not leave us as dehydrated as other cocktails is actually a bit multi-faceted. For one, different types of alcohol contain varying degrees of complex organic molecules known as congeners, according to 2010 research published in Alcoholism, Clinical and Experimental Research. Acetone, acetaldehyde, and tannins are just a few of […]
Eat This Type Of Cheese Before Bed To Fall Asleep In Record Time – Health Digest
The reason that cheddar cheese may effectively lull us to sleep is because it’s said to have as much as 60% more tryptophan than its Thanksgiving Day rival (via Men’s Health). The more tryptophan, the sleepier we tend to feel due to the increased production of serotonin and melatonin. So just how much cheese do […]
Eat This Type Of Fruit To Protect Your Prostate – Health Digest
The cancer-fighting properties of citrus fruits may be due to their high flavonoid content. Flavonoids are natural compounds that lessen inflammation and protect against cell damage from free radicals, two factors believed to contribute to cancer development, explains the Cleveland Clinic. The peels of citrus fruits are particularly rich in flavonoids. In a 2013 study […]
Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones – Health Digest
A 2022 review in Advances in Nutrition analyzed the results of 14 studies focused on the connection between various protein sources and the incidence of kidney stones. Diets high in non-dairy animal protein were linked to an 11% higher risk of developing kidney stones. It gets worse from there. Eating any meat products is associated with […]
Eat This Type Of Fiber To Lower Your High Cholesterol – Health Digest
In a 2023 meta-analysis in Advances in Nutrition, researchers pulled the results of 181 research trials involving more than 14,000 people, finding that adding soluble fiber can improve cholesterol levels. Specifically, soluble fiber significantly decreases LDL cholesterol (the “bad” cholesterol) by 8.28 mg/dL, total cholesterol by 10.82 mg/dL, triglycerides by 5.55 mg/dL, and apolipoprotein B […]