Type
The Blood Type That Increases Your Risk Of Stroke, According To Science – Health Digest
Momo Productions/Getty Images Do you know your blood type? Unless you regularly donate blood, you might not. Blood types are categorized by the presence of specific antigens and proteins, and you inherit this blood type from your parents. Although you might not think about your blood type often, […]
The Type Of Bread That Has More Protein Than An Egg – Health Digest
Studio4/Getty Images Eggs can be a great way to start your day with a bit of protein to help you feel full until lunch. It’s also a good idea to get about 15 to 30 grams of protein at each meal rather than reserve your high-protein foods until […]
Eat This Type Of Protein To Naturally Lower High Cholesterol – Health Digest
Drazen_/Getty Images High cholesterol affects about 71 million people in the United States and can lead to a heart attack, heart disease, and stroke if it’s unmanaged (per Johns Hopkins Medicine). The cholesterol you need to be most concerned about is your low-density lipoprotein (LDL) cholesterol because that’s […]
Honey Might Have An Unexpected Effect On This Common Type Of Cancer – Health Digest
Mixetto/Getty Images Honey adds that subtle touch of sweetness to your tea, toast, or pancakes. A little honey with lemon can help soothe a sore throat. Athletes like honey as a quick source of pre-workout energy to power through tough workouts. Unlike sugar, honey has a host of […]
Avoid Eating This Type Of Cheese If You Get Migraines – Health Digest
Volodymyr TVERDOKHLIB/Shutterstock The Cleveland Clinic explains that a migraine is a type of headache characterized by a throbbing pain on one side of the head. Normally migraines last for less than four hours, but they can linger for days at a time. They are also severe enough that […]
Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest
Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent during ejaculation (per Mayo Clinic). People experiencing retrograde ejaculation may also find that their urine appears cloudy following orgasm. The condition has been linked with male infertility, and individuals who are having difficulty conceiving are encouraged to reach out […]
One Type Of Legume Has The Most Amount Of Protein Per Gram – Health Digest
According to the U.S. Department of Agriculture (USDA), in 1 gram of salt-free, dry-roasted peanuts (the equivalent of a single peanut) you’ll get 0.244 grams of protein. Chickpeas, alternatively referred to as garbanzo beans, are also rich in protein. In a 100-gram serving of cooked chickpeas with no salt added you’ll find 8.86 grams of […]
Every Type Of Poop Explained – Health Digest
Once you identify what your typical poop looks like and how often you go number two, it is easier to notice changes that might be affecting your poop and, consequently, your health. According to the Cleveland Clinic, one of the most common triggers that might affect your poop is a change in your daily routine. […]
Are you a pear, apple or hourglass? These are the best diet and exercise choices for your body type
Want to improve your diet and fitness levels? First check what your body type is. Here are the best exercise and diet tactics for your body type according to the experts Are you eating healthily and exercising more, yet still not getting the results you hoped for? ‘If you’re struggling to maintain a healthy weight, […]
Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication – Health Digest
Peanut butter contains vitamin E and resveratrol, both of which can increase the side effects of blood thinners. Vitamin E-rich foods are considered natural blood thinners themselves. We’re talking spinach, tomatoes, kiwis, mangoes, and yes, peanut butter. When consumed in excess with blood thinning medications like warfarin (Coumadin), aspirin, and clopidogrel (Plavix), vitamin E can increase your risk of […]