24 Jul, 2024
4 mins read

Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest

Enigma_images/Getty Images Few lunch staples are as commonplace as a fresh ham and cheese sandwich or juicy cheeseburger loaded with fresh toppings. Yet if you’re a man over 50, you’ll want to be careful about the type of cheese you’re tossing on your bun. That “cheese” might not […]

1 min read

What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial) – Health Digest

This is the physiological side of things. A man’s refractory period, put quite simply, is the time between when he last orgasmed and when he’s able to orgasm again — in other words, a time of sexual recharging. According to experts, men need time to recover after an orgasm because their bodies have an increased […]

1 min read

The Hidden Cancer Symptom Men Shouldn’t Ignore – Health Digest

Men between the ages of 15 and 45 are the most at risk of developing testicular cancer. Having an undescended testicle, a family history of the disease, or infertility, and being a non-Hispanic white male are other risk factors. Apart from changes in the size and feel of your testicles and a feeling of heaviness in your scrotum, […]

1 min read

Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest

Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent during ejaculation (per Mayo Clinic). People experiencing retrograde ejaculation may also find that their urine appears cloudy following orgasm. The condition has been linked with male infertility, and individuals who are having difficulty conceiving are encouraged to reach out […]

1 min read

Men And Women Over 50 Should Eat These Proteins For Healthy Aging – Health Digest

Wrinkles and graying hair are not the only changes that occur with age. Your capacity to absorb important vitamins and minerals from food also diminishes, per Howard D. Sesso, director of nutrition research and an associate epidemiologist at the division of preventive medicine at Brigham and Women’s Hospital (via AARP). “Vitamin B12 is one of the […]

1 min read

Diseases Men Are More Likely To Get Than Women – Health Digest

Heart disease refers to numerous conditions that affect how the heart and blood vessels work, including conditions like atherosclerosis, coronary artery disease (CAD), heart attack, arrhythmia, heart failure, valvular heart disease, cardiomyopathy, myocarditis, and pericarditis (via Healthgrades). Per the CDC, people AMAB are not only more likely to develop heart disease than people AFAB, but […]

1 min read

The Hidden Dangers Of Low Testosterone Men Should Look Out For – Health Digest

Though there are connections between low testosterone and several medical conditions, three conditions stand out for their seriousness. The link between low testosterone and heart disease starts with metabolic syndrome (via Johns Hopkins Medicine). Men with metabolic syndrome typically carry excess weight in their midsections, have insufficient levels of “good” cholesterol, and exhibit higher-than-average blood fasting levels. Together, those […]

1 min read

Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest

According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed by checking the list of ingredients. Processed ingredients are those you typically won’t find in your kitchen, including mechanically separated meats, hydrogenated oils, and additives to improve their shelf life. This includes pre-packaged pasta and pizza. A double pepperoni […]

1 min read

Turns Out Men Can Get Prostate Stones. But Are They Painful? – Health Digest

Prostate stones are generally not painful; in fact, they’re usually left undetected unless identified with medical imaging technology during examination for an enlarged prostate, otherwise known as benign prostatic hyperplasia (via The World Journal of Men’s Health). Despite the majority of cases being asymptomatic, some case studies have reported patient symptoms in association with prostate […]

1 min read

Why Men Should Be Having More Morning Sex (And What Happens After) – Health Digest

The most obvious physical health benefit is exercise. While sexual activity can in no way replace a scheduled workout, it is a good way to get your limbs, heart, and muscles moving first thing in the morning. Although the calories burned during this pleasurable activity might be minuscule (five calories a minute, per Harvard Health Publishing), […]